Eyona Recipe yeTomato eSwiti eluhlaza eSwiti

Fumana Inombolo Yakho Yengelosi

Sebenzisa iitumato eziluhlaza zokuphela kwexesha ukwenza itumato eluhlaza eswiti ibemnandi. Inokunambitheka okumnandi kweklasikhi, kwaye ungayisebenzisa ngendlela efanayo-enye yezona ndlela zokupheka zetamatato eziluhlaza ongayenza kwingqayi.



Eli phepha lisenokuba nekhonkco elidityanisiweyo . NjengoMdibaniso weAmazon ndifumana umvuzo ngokuthenga okufanelekileyo.

Kusekupheleni kwehlobo okanye ekwindla, kwaye kusekho iitumato eziluhlaza kwizityalo zakho. Iiqabaka zokuqala azikude, kwaye uyazi ukuba mhlawumbi akukho xesha lishiyekileyo lokuba zivuthwe ngaphandle. Singathatha iitumato eziluhlaza ngaphakathi ukuze zibebomvu, kodwa aziyi kuba nencasa efanayo emnandi ngokungathi zivuthwe kwisityalo. Baza kungcamla njengeetumato zevenkile emdaka, endaweni yoko. Wenza ntoni ngabo, ngoko? Ngethamsanqa, uneendlela zokupheka ezininzi zetamatato eziluhlaza ukuzama, kubandakanya le resiphi emnandi yetomato eluhlaza.



Ndiyisekele kwiresiphi emnandi emnandi yaseMelika, kunye nemostade encinci eyongezelelweyo yokukhaba okumnandi. Imalunga nokungaguquguquki okufanayo, kwaye ukuthungwa kweetumato eziluhlaza ngokwenene kubolekisa ukuba kunqunyulwe kwaye kulungiswe ngale ndlela. Xa sele zenziwe, iingqayi ziya kuhlala zingavulwa ukuya kuthi ga kwiminyaka emibini ekhabhathini, kwaye ungayisebenzisa kwii-crackers, iisoseji, ushizi, iisandwich, iisaladi zepasta, kunye ne-hotdogs (so yum!).

Phina le recipe yekamva kwiPinterest

Iiresiphi zeTomato eluhlaza

Iitumato eziluhlaza zinenyama eyomeleleyo kuneziqhamo ezivuthiweyo kunye nencasa eyahluke ngokupheleleyo. Imuncu, i-astringent kancinane, kwaye ifana nemifuno, ichasene nesiqhamo esiswiti. Bakwanayo ne-crunchy texture engekho mbi kwisiqingatha se-salsa. Obo kuqina kunye nokuqina kwakhona kubenza babe sisithako esimnandi kwizitya eziphekiweyo, kubandakanya iipikili kunye nokugcinwa okufana nale recipe yolonwabo okanye ichutney yetumato eluhlaza .



Kuba masijongane nayo, ungatya kuphela iitumato eziluhlaza ngoku. Kungcono ukuzisebenzisa kwinto emnandi onokuyonwabela ebusika ukuya kunyaka olandelayo.

Iitumato eziluhlaza zikhuselekile, zisempilweni, kwaye zinencasa ekuphekeni ngazo

Abanye abantu banenkxalabo malunga nokutya iitumato eziluhlaza nangona kunjalo, becinga ukuba iitumato eziluhlaza zinokuba yingozi. Ngethamsanqa, iitumato eziluhlaza zilungile kuwe! I New York Times ingxelo yokuba i-tomatine alkaloid ekhoyo kwiitumato eziluhlaza ngokungenabungozi idlula ngqo emathunjini. Nangona kunjalo, iyazibophelela kwi-cholesterol kwaye iyithatha kunye nokuphuma komzimba. UGqr Mendel Friedman weSebe lezoLimo, owaqhuba uphando, wafumanisa ukuba i-tomatine ecocekileyo ivuselela amajoni omzimba kwaye inqande ukukhula kwezinye iiseli zomhlaza womntu. Iindaba ezimnandi kuthi bafuna ukwenza iiresiphi zetumato eziluhlaza!



Iresiphi emnandi yeTomato eluhlaza

Iitumato eziluhlaza zinencasa yenyama kunye nencasa elungele ukuchola. Ukudibanisa ubumuncu bayo kunye neswekile eyongeziweyo kunye neviniga enye yeendlela ezilungileyo zokuyonwabela, ngokombono wam. Ikwadityaniswa kakuhle neminye imifuno ukuze wenze umxube wayo nayiphi na into oyishiyileyo kwilari yegadi kwaye wenze uluhlu olumnandi lwezinto ezigcinayo kunye nezibilisi ukuze uzonwabele kamva.

Ubumnandi betumato eluhlaza yindlela enencasa yokusebenzisa iziqhamo ezingavuthwanga

Kwi-American classic relish, eyona mifuno isetyenziswayo yikhukhamba. Inokuqina okuncinci kunye nokungaguquguquki kwamanzi amaninzi, ngoko ke ndenze izibalo kwaye ndongeze amanyathelo okumelana nomahluko. Enye i-quartering kwaye isusa imbewu emanzi ngaphakathi kweetamatati. Enye inqunqa kwaye ikhuphe yonke inyama yetumato kunye neminye imifuno ukuze yome kwaye iqine. Ukwenza oku kunciphisa ixesha lokupheka kwaye kuqinisekisa ukuba izithako zemifuno azijiki kwi-mush kulonwabo lwakho lokugqibela lwetumato eluhlaza.

Ngombulelo kwi-turmeric, umbala wokugqibela uphuzi, nangona ukugcina ijusi ye-tomato eluhlaza ngasemva (ukusuka kwimbewu yetamatato esusiweyo) kwaye uyifake kwi-brine inceda umbala oluhlaza. Kukho ezinye zemveli eziqaqambileyo eziluhlaza e-USA kwaye lo mbala uphunyezwa ngokufaka imibala yokutya. Uninzi lombala wokutya lolwenziwayo kodwa lukhona imibala yokutya yendalo kwakhona ukuba unqwenela ukongeza ezinye. Babonakala bethembele kwi-spirulina nangona iphelelwa isepha eyenziwe ngesandla . Andizange ndizame ngaphambili ukwazi ukuba umbala oluhlaza uphila ixesha elide kulonwabo.

Imiyalelo yokufaka iibhotile iya kukunika iingqayi ezihlala ukuya kuthi ga kwiminyaka emibini

Iingcebiso zokwenza iTomato eluhlaza iNandilise

Kukho amanqaku ambalwa kule recipe endingathanda ukwabelana ngayo ngaphambi kokuba uqalise. Okokuqala, kubungakanani bemifuno emva kokuba unqumle. Kwiresiphi, ndisebenzisa iprosesa yokutya ( le yimodeli yam ngqo ) ukucuba kakuhle nganye. Ndincoma ngokwenene ukuba wenze okufanayo okanye unqumle amaqhekeza kwisayizi encinci efanayo ngesandla. Iziqwenga ezinkulu zilungile kwizinto ezifana ne-chutney kodwa amaqhekeza amancinci afaneleke ngakumbi ukuzonwabisa. Iprosesa yokutya igcina ixesha elininzi kunye nomzamo! Qiniseka nje ukuba awuyicoli ngempazamo imifuno yakho! Ukubetha kancinci.

Enye into kukuba le iresiphi yokugcina ekhuselekileyo. Oku kuthetha ukuba igqibezela ngokuhlamba ngamanzi ukuze ibulale ukungunda kunye negwele kunye nokudala isitywina sokufunxa phantsi kwesivalo. Ukuze ukwazi ukwenza oku, akufuneki usebenzise iingqayi ezisetyenzisiweyo ezigcinwe kwiivenkile ezinkulu kuba zinokuqhekeka kwindawo yokuhlambela. Endaweni yoko, sebenzisa iingqayi zokugcina kunye neziciko ezintsha. Uhlobo endilusebenzisayo kule recipe yingqayi ye-1-lb (16 oz) endiyisebenzisayo ibhotile yobusi . Ungafumana kwakhona Iingqayi zeMason okanye zeKilner ezenziwe ngenjongo kunye neziciko zokulondoloza . Ngale nto ithethwayo, masikhethe iitumato eziluhlaza kwaye senze eyona tumato iluhlaza imnandi owakhe wayifumana!

Sebenzisa itumato eluhlaza kwi-hotdogs, iisaladi zepasta, iisandwich kunye netshizi

Iresiphi emnandi yeTomato eluhlaza

wabuza Ukukhonza:1TbspIikhalori:10kcalIicarbohydrates:3gIsodium:60mg

Zama ezinye iiresiphi zetumato eziluhlaza ezifana le chutney

Ezinye iindlela zokuvunwa kwegadi yasekwindla

Ukuphela kwexesha lonyaka kusinika ukutyhala okukhulu kokugqibela kokuvunwa kwegadi kunye nemali yokutya yasendle. Nazi ezinye iindlela zokusebenzisa okuseleyo kwilari ukuze kutyiwe okumnandi kunye nokugcinwa okunencasa. Ndifuna kwakhona ukuphawula ukuba ukuba awufuni kuwo wonke umsebenzi wokulungiselela ukufakwa kule recipe yokuzonwabisa, ukucoca iitumato akufuneki kum. iresiphi ye-tomato eluhlaza ye-chutney .

Fumana Inombolo Yakho Yengelosi

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