Iioyile ezifunekayo zokwenza isepha + ukuba zisebenzise malini kwibhetshi
Fumana Inombolo Yakho Yengelosi
Ulwazi oluneenkcukacha ekusebenziseni iioyile ezifanelekileyo ekwenzeni isepha. Kubandakanya amaxabiso okusetyenziswa okuphezulu kunye nokuba zingaphi iitispuni zeoyile ebalulekileyo enokusetyenziselwa iresiphi yesepha.
Ukuba ufuna ukuvumba isepha eyenziwe ngesandla, kuya kufuneka usebenzise iioyile ezifanelekileyo. Ezi ntyatyambo zinevumba elimnandi kunye nezityalo zendalo kodwa kugxalathelwano oluphezulu kangangokuba kufuneka ulumke nazo. Ukuba usebenzisa kakhulu awuyi kuchitha imali kuphela kodwa iisepha zakho zinokubangela isikhumba.
Kukho ukudideka malunga nokuba zeziphi ii-oyile ezifanelekileyo ezinokusetyenziswa ekwenzeni isepha kunye nokuba ungakanani nganye onokuyisebenzisa. Ndidwelise ezinye zeoyile eziqhelekileyo eziqhelekileyo ezingaphantsi kunye nokuba ingakanani nganye enokusetyenziswa kwibhetshi yesepha. Olu lwazi lubandakanya ipesenti ephezulu kwiresiphi, elona xabiso liphezulu kwii-ounces kunye neegrama, kunye nokuba zingaphi iisupuni ezinokusetyenziswa kwibhetshi enye yesepha.
Ukwenza isepha yendalo kwabaQalayo
Ukuba umtsha ekwenzeni isepha yakho ufundile kolu ngcelele lwasimahla lweenxalenye ezine ezivela kuLovely Greens. Ibandakanya lonke ulwazi olusisiseko oludingayo ekwenzeni isepha yendalo.
- Izithako
- Izixhobo & noKhuseleko
- Iisepha zokupheka
- Inkqubo yokwenza isepha
Ingakanani i-oyile ebalulekileyo enokusetyenziswa?
Kuyinkohliso ukuphendula ukuba ingakanani ioyile ebalulekileyo enokusetyenziswa kwiisepha zokupheka. Ndizibonile iingcebiso ezahlukeneyo kodwa ndisekele ezam iiresiphi zokupheka koko kuchazwa ngqongqo kwi-European Union. Khawukhumbule nje ukuba ngenxa yokuba ii-oyile eziyimfuneko 'zendalo' oko akuthethi ukuba zihlala zikhuselekile. Ukusebenzisa isepha kakhulu kunokubangela zonke iintlobo zemiba kubandakanya ulusu kunye nefotosensitivity. Awunakho ukulumka kakhulu ukuba wenza iisepha zendalo ukunika abantu obathandayo okanye uluntu.
Zonke iisepha ezinendalo endizenzileyo Imifuno emnandi eyenziwe ngezandla Sebenzisa ioyile engabalulekanga kunendlela echazwe ngezantsi. Ngokoluvo lwam, akukho sidingo sokudlula kumanqanaba okusetyenziswa aphezulu abekwe yi-European Union.
Iioyile eziyimfuneko zinokuphunga isepha enoluhlu olunuka kamnandi lweentyatyambo, amakhambi, iinkuni kunye nevumba elimnandi
Ukubala ukuba ingakanani ioyile ebalulekileyo oyisebenzisa kwisepha
Ndichithe ixesha elininzi ndibala ixabiso leetispuni zeoyile ebalulekileyo kwitshathi. Zisekwe ekubaleni kuqala ubuninzi beoyile efunekayo kwiigrama ezinokongezwa kwibhetshi enye yesepha. Nceda uqaphele ukuba ezinye iioyile ezifanelekileyo zinamazinga asezantsi kunamanye. Emva koko ndisebenzisa uxinano oluthile lweoyile eyimfuneko ndibala ukuba ungayisebenzisa kangakanani kwi-tsp. Uninzi lwabantu luyathanda ukusebenzisa iitispuni ukulinganisa iioyile ezifanelekileyo kodwa ndikwadwelise ubunzima ukulungiselela.
Umzekelo, kwibhetshi yesepha eyi-1lb (454g) ungasebenzisa ubuninzi beoyile ebalulekileyo ye-lavender eyi-3% (Lavandula angustifolia oil oil). Umxhuzulane othile wale oyile ngu-0.905g / ml.
- I-3% ye-454g yi-13.62g-eli lixabiso lilonke le-lavender ebalulekileyo ngeoyile onokuyisebenzisa kwiresiphi
- I-0.905g / ml ichaza ukuba zingakanani ioyile ze-lavender ezinobunzima ngokomthamo. Ukwahlula i-13.62g ngeli nani kuya kukunika ukuba zingaphi i-ml yeoyile ye-lavender onokuyisebenzisa kwiresiphi. Kule meko, i-15.05ml.
- I-15.05ml imalunga ne-3 tsp (3.12 tsp ukuba ichane)
Ukudala indibaniselwano yeoyile ebalulekileyo
Ikholamu yokugqibela yetshathi inika iingcebiso zokudityaniswa kweoyile. Ukudala imixube kunokuba yinto enzima (kodwa kumnandi!) Kodwa ishishini eyona nto iphambili yile:
- I-30% yomxube kufuneka ibe ngamaNqaku aPhezulu
- I-60% yomxube kufuneka ibe ngamaNqaku aPhakathi
- I-10% yomxube kufuneka ibe ngamanqaku eSiseko
Nceda ugcine ukhumbula ukuba inani elipheleleyo leeoyile eziyimfuneko kwii-ounces okanye iigram akufuneki lidlule kwi-3% yeresiphi yesepha. Ezinye iioyile ezifanelekileyo akufuneki zigqithe kwi-1% okanye kwi-2% yeresi epheleleyo ke nceda ulumke.
Isepha eyenziwe ngezandla ngodongwe olupinki ngombala wendalo kunye nokudityaniswa kweoyile ebalulekileyo yeentyatyambo. Jonga iresiphi apha
Iioyile eziyimfuneko ekwenzeni isepha
I-EU ithathela ingqalelo inqanaba lokusetyenziswa kweoyile eli-3% okanye ngaphantsi ukuba likhuseleke kwiimveliso zokuhlamba iimpahla ezifana nesepha. Ukucaciselwa, iipesenti ezi-3 zexabiso elipheleleyo leoyile yesepha kwiresiphi yesepha ngokobunzima. Iipesenti ezi-3 zebhetshi enye yesepha iyonke zii-0.48 zee-ounces okanye i-13.6g.
Le tshathi ibandakanya uninzi lweeoyile ezisetyenziswa rhoqo ekwenzeni isepha kodwa zikhona nezinye. Ngaphambi kokusebenzisa nayiphi na ioyile ebalulekileyo, nceda wenze uphando malunga nokuba ingasetyenziswa njani ngokukhuselekileyo kwisepha.
Ixabiso leetispuni ezidwelisiweyo zijikeleziselwe ezantsi kwi-1/4 yethispuni. Uyakuqaphela kwakhona ukuba izixa zepasipuni ziya kwahluka phakathi kweoyile eziyimfuneko nokuba ioz / gram ziyafana. Kungenxa yokuba ezinye zeoyile zinobunzima obungaphezulu kwezinye. Ukubonakala: indebe yeentsiba inobunzima obungaphantsi kwendebe yokukhokela. Ezinye iioyile eziyimfuneko zinzima kwaye ziyatyeba kunezinye ezingcakacileyo nezilula.
| Ioyile ebalulekileyo | Ukusetyenziswa kobunzima kubunzima kunye ne-tsp PPO * | Ulwazi | Ukudibanisa ne |
| Amyris Amyris balsamifera | 0.48oz / 13.6g / 2.75 tsp | I-West Indian Rosewood inevumba elimnandi elifana nelaBenzoin. Isetyenziswa njengenye indlela yokwenza iSandwood kwaye iluncedo ekuncedeni 'ukulungisa' amavumba esepha. Inqaku lesiseko. | Umsedare, iGeranium, iLavender, uRose, iSandalwood |
| Bergamot Icitrus bergamia | 0.48oz / 13.6g / 3 tsp | Ukucoca kunye nokuhlaziya ivumba le-citrus elingasetyenziswanga kuphela ekwenzeni isepha kodwa nakwi-Earl Grey Tea. Enye yee-oyile ezibalulekileyo ezingasentla ezinokusetyenziswa zodwa ekwenzeni isepha. Inqaku eliphezulu. | ICitronella, iEucalyptus, iGeranium, iNeroli, iPalmarosa, iYlang Ylang |
| Ipelepele emnyama ipelepele emnyama | 0.48oz / 13.6g / 3 tsp | Iphunga elifudumeleyo nelipepile ekufuneka lisetyenziswe kancinci. Amanqanaba okusetyenziswa avunyelweyo aphakamileyo kunokuba uninzi lwabantu luya konwaba njengevumba lesepha. Qala ngamathontsi nje ambalwa kwaye udibanise nenye ioyile (ii) eziyimfuneko. Inqaku eliphakathi ukuya phezulu. | I-Basil, iBerggamot, iCedarwood, iClary Sage, iLavender, iPeppermint |
| Cardamom I-Elettaria cardamomum | 0.48oz / 13.6g / 3 tsp | I-oyile eswiti kunye neqholiweyo esebenzayo esebenza kakuhle njengomxube. Isebenza kakuhle nezinye ioyile kodwa ngakumbi iitrus, iziqholo kunye nephunga leplanga. Inqaku eliphakathi. | IBerggamot, iCedarwood, iCinnamon, iorenji, iYlang Ylang |
| Umsedare Chamaecyparis | 0.48oz / 13.6g / 3 tsp | Ukufudumala kunye nephunga elimnandi elidibanisa kakuhle neentyatyambo, i-spice kunye neoli yeenkuni. Inqaku lesiseko. | I-Bergamot, intlaka yokuqhumisa, iJuniper, iLavender, iRose, iRosemary |
| I-Chamomile (yamaRoma) I-Anthemis nobilis kunye neChamomile (iJamani / Luhlaza) IMatraria Recutita | 0.48oz / 13.6g / 3 tsp | I-chamomile yamaRoma iswiti kwaye iyatyatyamba kwaye idibana kakuhle nezinye iioyile zeentyatyambo kunye neecitrus. Unokufumana ioyile yaseJamani yaseChamomile nayo - iyabiza kakhulu kwaye isetyenziswa ikakhulu kwimveliso yokushiya ulusu kwikhefu. Inqaku eliphakathi. | |
| UClary Sage USalvia sclarea | 0.32oz / 9.08g / 2 tsp | Isiporho esisemhlabeni kunye nentyatyambo encinci esenza ngcono kwimixube kuneyayo. Inqaku eliphakathi ukuya phezulu. | ICedarwood, iGeranium, iLavender, iLime, iSandalwood, iVetiver |
| I-Eucalyptus Eucalyptus globulus | 0.48oz / 13.6g / 3 tsp | Ivumba elibukhali nelinamandla elinxulunyaniswa neemveliso zonyango. Ngaba isebenza kakuhle kwimixube, ngakumbi ioyile yesitrasi. Inqaku eliphezulu. | ICitronella, iJuniper, iLavender, iLemon, ngoMeyi Chang, ePine |
| IGeranium IPelargonium tombolens | 0.48oz / 13.6g / 3 tsp | Iintyatyambo, umhlaba kunye nobunzulu, iRose Geranium yenye yeoyile ethandwa kakhulu. Ihlala isetyenziselwa ukubuyisela iRose Absolute njengoko ingabizi kakhulu. Sebenzisa ngokwakho okanye ngokudibeneyo. Inqaku eliphakathi. | IBerggamot, iClary Sage, iidiliya, iLavender, iSandalwood |
| Ijinja I-Zingiber officinalis | 0.48oz / 13.6g / 3 tsp | I-Spicy kunye nokufudumala kodwa kunokuvumba okuhluke ngokupheleleyo kwi-ginger entsha. Sebenzisa kwimixube nezinye ioyile ezinzulu. Inqaku eliphezulu. | I-Eucalyptus, intlaka yempepho, iGeranium, iRosemary, iVetiver |
| I-grapefruit Icitrus enkulu | 0.48oz / 13.6g / 3 tsp | Ivumba le-citrus elitsha neliswiti elidibanisa kakuhle neoyile yeentyatyambo kunye neecitrus. Inqaku eliphezulu. | IBerggamot, iChamomile, iGeranium, iLavender, ngoMeyi Chang, uRose |
| Umpompo Umpompo | 0.48oz / 13.6g / 3 tsp | Ivumba elimnandi, elimnandi, kunye nomthi odibanisa kakuhle neoyile ye-citrus. Inqaku eliphakathi. | IBerggamot, iGeranium, Ingca yeLemon, iorenji, iSandalwood |
| ILavender ILavandula augustifolia | 0.48oz / 13.6g / 3 tsp | Kudala isetyenziswa kwishishini leziqholo, ioyile ye-lavender iswiti kwaye iyatyatyamba kwaye idibana kakuhle nezinye iioyile ezifanelekileyo. Inqaku eliphakathi. | I-Basil, iClary Sage, iGeranium, iLemon, iPatchouli, iRosemary |
| Ingca yeLemon ICymbopogon schoenanthus | 0.48oz / 13.6g / 3 tsp | Iphunga le-citrus eliluhlaza kunye neluhlaza elenza kakuhle lodwa kwisepha kwaye xa lidityanisiwe. Ingabangela ukuba isepha ilandelwe ngokukhawuleza. Inqaku eliphezulu. | I-Basil, uPelepele oMnyama, uClary Sage, iLavender, iPatchouli, Thyme |
| Ilamuni Icitrus limonum | 0.48oz / 13.6g / 3.25 tsp | Ivumba leoyile eqhelekileyo ye-lemon ayihlali kakuhle kwisepha. Zama ukukhangela i-10x (10-fold) yeoyile ebalulekileyo yeoyile yevumba elihlala ixesha elide. Inqaku eliphezulu. | I-Chamomile, iorenji, iEucalyptus, ijinja, iLavender, ngoMeyi Chang |
| Lamoni Icitrus aurantifolia (ikhutshiwe kuphela) | 0.48oz / 13.6g / 3.25 tsp | Ikalika yeoyile efunekayo inokucaphukisa ke kuphela xa usebenzisa isepha. Njengazo zonke ioyile zesitrasi, ivumba lisenokungabi namandla emva kweeveki zokuqala. Inqaku eliphezulu. | I-Basil, iGeranium, ngoMeyi Chang, ePalmarosa, eYlang Ylang |
| UCanzibe Chang ULitsea cubeba | 0.48oz / 13.6g / 3 tsp | I-oyile yesitrasi ebiswiti enuka kamnandi njengeswekile yelamuni. Inqaku eliphakathi ukuya phezulu. | ICedarwood, iEucalyptus, iGinger, iGrapefruit, iPalmarosa |
| UNeroli Icitrus aurantium | 0.48oz / 13.6g / 3 tsp | INeroli livumba leentyatyambo ezinobusi obuveliswa ngumthi weorenji okrakra. Kuxhomekeke kwinto edityaniswe nayo, inokwenza naliphi na inqaku ngevumba elimnandi. Amanqaku aphezulu, aphakathi, kunye nesiseko. | IGeranium, iLavender, iLime, iPalmarosa, iRose, iYlang Ylang |
| orenji Icitrus emnandi | 0.48oz / 13.6g / 3.25 tsp | I-oyile eswiti efunekayo ayishiyi ivumba elihlala lihleli kwisepha. Endaweni yokusebenzisa i-5x (5-fold) okanye i-10x (10-fold) ioyile ebalulekileyo yeorenji. Inqaku eliphezulu. | IBerggamot, iidiliya, iLemon, ngoMeyi Chang, iPeppermint, iRosemary |
| IPalmarosa ICymbopogon martini | 0.48oz / 13.6g / 3 tsp | IPalmarosa ikwabizwa ngokuba yiGingergrass kwaye ivumba layo lifana nentyatyambo enomsila enengca. Inqaku eliphezulu. | IBerggamot, iGeranium, iLavender, ngoMeyi Chang, uRose, iSandalwood |
| IPatchouli I-Pogostemon cablin | 0.48oz / 13.6g / 2.75 tsp | Nangona ingasetyenziswa yodwa, iPatchouli inesibheno esibanzi xa ixutywe nezinye ioyile. Ingumhlaba kwaye imnyama kwaye inamandla kakhulu. Inqaku lesiseko. | Clary Sage, iGeranium, iLavender, iLemon, iNeroli |
| Ipepermint UMentha piperita | 0.32 oz / 9g / 2 tsp | Ebukhali kwaye igcwaliswe nge-menthol ye-herbal, iPeppermint ingasetyenziselwa yodwa okanye ixutywe nezinye iioyile eziyimfuneko. Inqaku eliphakathi ukuya phezulu. | |
| I-Petitgrain Icitrus aurantium | 0.48 oz / 13.6g / 3 tsp | NjengoNeroli kunye neBerggamot, iPetitgrain ivela kumthi weOrange Orange. Ikhutshwe kwi-bark kwaye ine-woodsy, yeentyatyambo, kunye nevumba elikrakra kancinci. Eyona nto ibonakaliswe kakuhle kumxube. Inqaku eliphakathi ukuya phezulu. | Umsedare, iGeranium, iLavender, iorenji, iPalmarosa, iYlang Ylang |
| URose Absolute / uRose Otto IDamascene yenyuka | 0.04 oz / 1g | I-Rose Absolute inuka kamnandi iiroses. Ngokuyintloko ithengiswa kwisisombululo, ukusetyenziswa kwayo kwisepha kuthintelwe ngenxa yomxholo wayo weMethyl eugenol. Phakathi kwinqaku elisisiseko. | UClary Sage, iGeranium, iLavender, iNeroli, iPatchouli, iSandalwood |
| Rosemary Rosmarinus officinalis | 0.48 oz / 13.6g / 3 tsp | I-rosemary ebukhali kunye ne-herbal idibanisa kakuhle nezinye izivumba zemifuno kunye ne-citrus. | ICitronella, iGeranium, iGinger, iGrapefruit, iLime, iTi Tree |
| URosewood UAniba rosaeodora | 0.48 oz / 13.6g / 3 tsp | I-Spicy, woodsy, kunye neentyatyambo, iRosewood isetyenziselwa ukudibanisa nezinye iinkuni kunye nevumba leentyatyambo. Inqaku eliphakathi ukuya phezulu. | Umsedare, intlaka yokuqhumisa, iGeranium, iRose, iRosemary, iSandalwood |
| Isaldwood Ialbhamu ye Santalum | 0.48 oz / 13.6g / 2.75 tsp | Ithambile, ifudumele, kwaye inenkuni, iSandalwood sisiseko esihle se-citrus kunye neoyile yeentyatyambo. Inqaku lesiseko. | Isiqhumiso, iGeranium, iLavender, iLemon, iPalmarosa, iRose, iYlang Ylang |
| IScots Pine UPinus sylvestris | 0.48 oz / 13.6g / 3 tsp | Ubukhali kunye ne-herbal, iPine idityaniswa nezinye ioyile, i-woodsy, kunye neeoyile zesitrus. Inqaku eliphakathi ukuya phezulu. | ICedarwood, iEucalyptus, iLemonrass, iRosemary, umthi weti |
| I-Spearmint mentha viridis | 0.48 oz / 13.6g / 3 tsp | Iphunga elimnandi nelitsha le-mint ngaphandle kwe-menthol yendalo njengePeppermint. Sebenzisa kwimixube kunye nezinye iioyile zamayeza. Inqaku eliphezulu. | I-Basil, iRosemary, iPepermermint, uMthi weTi, iVetiver |
| UMarjoram omnandi Imvelaphi ye marjorana | 0.48 oz / 13.6g / 3 tsp | Iphunga elifana ne-basil kunye ne-oregano kwaye linokudityaniswa nezinye i-herbal, i-citrus, kunye neoyile yeentyatyambo. Inqaku eliphakathi. | IBerggamot, iChamomile, iRosemary, iVetiver, iYlang Ylang |
| Umthi weti Melaleuca alternifolia | 0.48 oz / 13.6g / 2.75 tsp | Iswiti, ibukhali, icamphorus, kunye nevumba lamayeza. Kancinci kuhamba indlela ende. Inqaku eliphezulu. | ICitronella, iLavender, iLamula, ngoMeyi Chang, iRosemary |
| Vetiver IVetiveria zizanoides | 0.48 oz / 13.6g / 2.75 tsp | Luhlaza kunye nomhlaba kwaye luhambelana nengqolowa. Ukudityaniswa kweoyile eneentyatyambo kunye nolunye uvumba olunzulu. Inqaku lesiseko. | Clary Sage, Ijinja, iLavender, iPatchouli, iYlang Ylang |
| IYlang Ylang (eyongezelelweyo I, II, kunye no-III) Cananga odorata | 0.48 oz / 13.6g / 3 tsp | Ebizwa ngokuba 'yiNtyatyambo yeentyatyambo', le oli imnandi kwaye iyatyatyamba. Sebenzisa kwimixube enama-citrus, iintyatyambo, neeoyile ezinkuni. Inqaku lesiseko. | Isiqhamo, i-Lavender, iRose, iPatchouli, iSandalwood |
Iresiphi enkulu% - le yipesenti iyonke enokuthi idityaniswe neoyile ebalulekileyo kuyo nayiphi na iresiphi yesepha.
Ubuninzi be-tsp PPO * - Eli lelona xabiso liphezulu kwiitisipuni ezinokuthi zongezwe le oyile ibalulekileyo kwirisithi enye (454g).
I-Max PPO * -elona xabiso liphezulu kwii-ounces kunye neegrama ukuba le oyile ibalulekileyo inokongezwa kwiresiphi enye (454g).
Wongeza iioyile ezifanelekileyo kwisepha xa ibetha 'iTrace'
Indlela yokongeza iioyile ezifanelekileyo kwisepha
Uhambisa iioyile ezifanelekileyo kwisepha yakho emva kokuba inyinyithele ekukhanyeni ukuya kweliphakathi 'iTrace'. Oku kwenzeka emva kokuba ungeze amanzi e-lye kwi-oyile yakho yesepha kwaye uqala ukudibanisa. Ungabongeza kwangoko kodwa abanye bathi ivumba elithile alwenzi ngenkqubo.
Ukukhanya 'komkhondo' kuthetha ukuba isepha kukungaguquguquki kobusi obuqhubayo, phakathi kukungqinelana kwecardard, kwaye umkhondo ongqindilili uqinile kangangokuba uya kubamba imilo. Bukela le vidiyo ukubona ukuba uTrace ujongeka kanjani.
