Isonka esiMhlophe esilungileyo-Usenza njani isonka sasekhaya

Indlela yokwenza isonka sasekhaya ukusuka ekuqaleni usebenzisa nje izithako ezimbalwa ezilula. Kubandakanya iingcebiso malunga nendlela yokuxova intlama yesonka kunye neentlobo zomgubo oza kuwusebenzisa.

Isonka ngumsebenzi wobomi, njengoko ilizwi lihamba. Isinika into esixhomekeke kuyo kwaye izalise amandla kunye nenkxaso! Abantu baye bayenza kangangamawaka eminyaka kwaye kwanabo bethu banokunganyamezeli kwegluten bajonga isonka esingenayo igluten ukuze bazalise umnqweno wokokutya kwethu kwakudala. Isonka kulula kakhulu ukwenza, kodwa kuthatha ixesha. Yinkqubo eyakhiwe kwindlela igwele elisebenza ngayo kwaye liphila kwaye ukuxova kunye nobungqina bentlama yesonka kunceda ezi zinto ziphilayo zincinci. Isiphumo sokugqibela sisivumba sokubhaka ngendlu kunye nezonka zezonka ezigqibeleleyo nezimnandi.

Eli phepha lisenokuba nekhonkco elidityanisiweyo . NjengoMdibaniso weAmazon ndifumana umvuzo ngokuthenga okufanelekileyo.

Isonka senziwe ngezinto ezimbalwa ezilula: umgubo, ityuwa, amanzi kunye negwele. Izongezo ezikhethwayo ezinje ngamafutha, imbewu kunye neziqhamo kunye nezinto ezahlukeneyo zezithako ezisisiseko kunye nendlela yokusebenza zinokukhokelela kwisonka seemilo ezahlukeneyo, imibala, incasa kunye nokwakheka. Kumnandi kwaye kunomdla ukuzama izithako ezahlukeneyo. Ndingathethi, kumnandi.

Umgubo Oza Kusetyenziselwa Ukwenza Isonka

Umgubo wamatye oqhelekileyo uqulethe zonke iinxalenye zeenkozo zokuqala zengqolowa: i-bran, i-germ kunye ne-endosperm. Ngokwenyani ukucolwa ngamavili amatye kwiqondo lobushushu begumbi olu hlobo lomgubo luqulathe yonke ifayibha yendalo, iivithamini, iiproteni, ii-antioxidant kunye nezinye izinto ezilungileyo ezidingwa ngumzimba ukuze uhlale usempilweni. Isenokuba rhabaxa kwaye inobomi obufutshane beshelufa, leyo yenye yezinto ezikhokelele ekuvelisweni komgubo omhlophe wale mihla.

Umgubo omhlophe unobomi obude kwaye wenza ukuthungwa okucolekileyo kwesonka. Yinto uninzi lwethu oluyisebenzisayo ekwenzeni isonka, ngakumbi umgubo oqinileyo. Umgubo wesonka owomeleleyo wenziwa kwiintlobo zengqolowa ezinzima kwaye ubandakanya i-gluten eninzi kunomgubo ongenanto. Yile gluten eyongezelelweyo enika isonka ukuqina kwayo, ukuthungwa kwayo, kwaye ivumela isonka ukuba siphakame.

Unokufumana kwakhona umgubo wengqolowa owomeleleyo ukwenza isonka ngawo. Kuphakathi kwamatye kunye nomgubo oqinileyo wesonka esimhlophe kuba iqulethe yonke imbewu yengqolowa, kuquka i-bran kunye nezondlo ezongezelelweyo, kodwa ayingomhlaba wamatye. Icutshungulwa ngendlela efanayo kumgubo oqinileyo omhlophe.

Umgubo, iTyuwa, igwele kunye namanzi

Iintlobo zomgubo zikwamiselwa luhlobo lwengqolowa eyenziwe ngayo kunye nombala wayo. Iintlobo zengqolowa ‘ethambileyo’ zisezantsi kwigluten kwaye ziphezulu kwisitatshi nto leyo ezenza zilungele umgubo oqhelekileyo kodwa zihlwempuzeke kakhulu ekwenzeni isonka. Iintlobo zengqolowa 'ezilukhuni' ziphezulu ngokwendalo kwigluten kwaye ngoko zingcono ekwenzeni isonka kuba igluten yiyo eyenza ukuba isonka sikhule.

Ingqolowa ikwanemibala emithathu engundoqo, obomvu, omhlophe kunye ne-amber, nto leyo eya kunceda ukunika umgubo (kunye nesonka) umbala wayo xa ushiywe ungaxutywanga. Ukuqwalasela oku, kuyenzeka ukuba kusetyenziswe indidi yengqolowa ‘Hard’ kunye ‘White’ (HWW) nelitye lengqolowa ukwenza umgubo wesonka esimhlophe.

Ezinye izithako zamanzi, ityuwa kunye negwele nazo zineentlobo ezichaphazela kakhulu isonka sakho. Amanzi omthombo achasene namanzi etephu, ityuwa yolwandle ngokuchasene netyuwa yetafile kunye negwele elitsha kunye/okanye lasendle ngokuchasene negwele elomileyo nelorhwebo. Zininzi izinto ekufuneka uziqwalasele kunye nendawo eninzi yokulinga kwaye uzifumanele ibhalansi elungileyo.

Isonka le recipe yesonka sasekhaya siyadala

Indlela Yokwenza Isonka Sasekhaya

Wenza izonka ezibini

1000g Umgubo omhlophe onamandla
600ml amanzi adikidiki
20g iTyuwa yoLwandle
10g imvubelo eyomileyo
1 Tbsp eyongezelelweyo ioli yeoli enyulu

1. Linganisa zonke izithako zakho ezomileyo kwisitya esikhulu, i-ceramic ukuba unayo, kwaye ushukumise de udityaniswe kakuhle.

2. Galela amanzi kunye neoli kwaye udibanise necephe kunye / okanye isandla sakho de zonke izithako zenze intlama encangathi. Emva koko yijike kwindawo yokusebenza engavuthwanga kwaye uqalise ukuxova. Umphezulu awuvulwanga ngenxa yokuba intlama incangathi, iphinda ithathwe bubunzima bakho bentlama njengoko uyixova.

Kwaye umgubo omninzi kakhulu kwintlama yakho uya kwenza ukuba isonka sakho sibe stodgy kuyo nayiphi na imeko. Ukuxova konke malunga nokwelula i-glutens yomgubo ide ibe ne-satiny kunye ne-elastic. Nje ukuba oku kuqondwe emva koko ndicinga ukuba kuyacaca ukuba isitayile sokuxova esibonwa kumabonwakude nakwimuvi ayisiyiyo ilula, eyona ndlela isebenzayo okanye ikhawulezayo yokwenza umsebenzi wenziwe.

Ngelixa uxovayo gcwalisa isitya sakho seceramic phezulu ngamanzi ashushu kwaye uyiyeke ime. Ingcamango kukuba ukufudumala kuya kuxutywa kwisitya kwaye kuncede imvubelo ukuba iqale ukuxhuma ebomini xa inhlama ibuyiselwa ngaphakathi.

Ukuxova intlama

3. Emva kokuba intlama yakho ixovulwe uya kuqaphela ukuba ibonisa ukunwebeka okulinganayo nokwanelisekayo. Kuthatha malunga nemizuzu eyi-10 ukufezekisa kwaye kuya kuqinisekisa ukuba isonka sakho siya kunyuka ngokufanelekileyo - ukuxova okungafanelekanga kuya kubangela isonka esixineneyo kwaye mhlawumbi esingenakunqwenelekayo. Ke xa uxovulwe kakuhle, yenza intlama ibe yibhola kwaye uyibeke kwisitya seceramic esingenanto ngoku, esigalelwe i-teaspoon yeoli yomnquma.

Gxobhoza intwana yeoli kwintlama kwaye uqiniseke ukuba uyihlikihla kwindawo yayo yonke. Le oli inceda ukugcina ukufuma ngaphakathi kwintlama kwaye ithintele ukuba yome. Beka itawuli emanzi phezu kwesitya kwaye uyibeke kwindawo efudumeleyo ukuze iphakame. Ukunyuka kubonisa ukuba imvubelo iyaphila kwaye ivelisa iigesi kwaye inhlama kufuneka iphindwe kabini ngobukhulu ngaphambi kwesinyathelo esilandelayo - kuya kuthatha malunga neyure.

Ukuthambisa intlama

Intlama iphakama ukuphinda kabini ubukhulu bayo

4. Emva kokuba intlama ivukile, yikhuphe kwisitya kwaye uyibethele phantsi ngeminwe yakho, uyibuyisele kwibhola kwakhona kwaye uyibuyisele kwisitya. Yivumele ukuba iphakame kwakhona kubungakanani obufanayo, emva koko uyikhuphe kwaye uyibethele phantsi de ube ukhuphe amaqamza omoya.

Ukubetha intlama

5. Ngoku yinqumle intlama ecandiweyo embindini - amaqhekeza amabini aya kuba zizonka ezahlukeneyo. Khetha enye kwaye uyibeke kwindawo enomgubo omncinci kwaye uyisonge ngokuqinileyo njengoko ubuya kwenza i-swiss roll kwaye ucinezele i-seams ukuze ingawi.

Ukusika kunye nokugubungela intlama

6. Ukusebenzisa iincam zakho zeminwe, cofa uqengqeleka ezantsi de kube sicaba ngokufanelekileyo. Songa esinye isiphelo uye embindini wentlama uze usonge esinye siphele nangaphezulu. Ngoku yicinezele yonke phantsi kwakhona. Inqaku lakho konke oku kuqengqeleka kunye nokucinezela kukudala isakhiwo sesonka esingaxhaswanga ukuba siphakame kwaye sithathe isimo sokugqibela. Ngaphandle kwayo, umphumo wakho uya kuba yi-puddle yesonka.

Gcwalisa umqulu ngeminwe yakho

Ukusonga kunye nokuthambisa intlama

7. Thatha icala elinye elide kwaye uliqengqe ngokuqinileyo ukuya kwelinye icala elide. I-Pninch kwi-seam kwaye udibanise emacaleni uze uhlikihle umgubo kwisonka sonke kwaye usibeke kwibhodi yomgubo. Phinda inkqubo kunye nenxalenye yesibini yentlama.

Izonka ezibini ezenziwe ngomgubo

8. Ezi zonka zibunjiweyo kusafuneka ziphakame okokugqibela, oku kubizwa ngokuba yi-proving, ngoko ke zibeke kwindawo eshushu yendlu uze uzigqume ngeplastiki enkulu ukuze zingatshi. Kungoku nje ufuna ukufudumeza i-oveni yakho kwangaphambili kunye nomphezulu/ipani oceba ukuyibhaka iye kweyona seto iphezulu kangangoko kunokwenzeka-i-oveni yam eqhutywa yifeni iya ku-250°C. Kufuneka ubeke ipani ethontsizayo okanye ipani yekeyiki emazantsi e-oveni yakho ngeli xesha.

Ukubonakalisa izonka engxoweni

9. Ukuqinisekisa kuya kuthatha ubuncinane isiqingatha seyure kwaye mhlawumbi enye iyure epheleleyo ngokuxhomekeke kwindlela efudumele ngayo intlama. Xa uva ukuba intlama iphantse yaphinda kabini ubukhulu kwakhona ilungele ukubhakwa. Kodwa ngaphambi kokuba uqale ukuhambisa intlama, qiniseka ukuba ufumana amanzi kwi-kettle kuba uya kufuna ikomityi enye yamanzi abilayo ngexesha elichanekileyo ubeka isonka kwi-oven.

10. Emva kokuba iketile ilungisiwe, khupha ipani eshushu ngaphambili kwi-oven kwaye uhambise izonka zakho kuyo. Thatha imela ebukhali kwaye uphawule imiphezulu yezonka malunga nesiqingatha se-intshi ubunzulu. Ukubeka amanqaku akubukeki nje kumnandi kodwa kuvumela isonka ukuba sinyuke ngakumbi xa sise-oveni.

Ukulinganisa izonka

11. Ngoku galela amanzi akho kwipani obuyibeke emazantsi e-oveni kwaye uhambe ngokukhawuleza ukubeka izonka kwi-oveni emva koko. Vala i-oven kwaye uvumele isonka ukuba sibhake kule bushushu imizuzu elishumi. Umphunga ophuma emanzini unceda ukudala indawo efumileyo yokunyuka kokugqibela kwesonka ngaphambi kokuba uqweqwe lube lukhuni.

12. Emva kwemizuzu elishumi, vula i-oven ukuya kwi-180 ° C Fan (160 ° C I-oven eqhelekileyo) kwaye uvumele isonka ukuba sibhake imizuzu engama-35 ngaphezulu. Xa uyikhupha, isonka siya kuba mdaka wegolide kwaye sijonge ngokufana nomfanekiso ongezantsi. Zama ukuyiyeka iphole ngaphambi kokuba uyinqumle kodwa ukuba awukwazi ukuyixhathisa, ngena kwaye wonwabele iqhekeza layo elifudumeleyo - ndiyazi ukuba ndiyayenza;)

Izonka ezigqityiweyo