Uyenza njani isepha ye-Oyile yeKhokhonathi ecocekileyo eyi-100% (Iresiphi yeNkqubo ebandayo)

Fumana Inombolo Yakho Yengelosi

Sebenzisa nje izithako ezithathu ukwenza le sepha ilula yekhokhonathi yeoli. Isebenzisa i-20% ye-superfat inqanda imivalo ekubeni yome kakhulu kwaye yenye yeendlela zokupheka zesepha ezigqamileyo. Unokwenza ngaphandle kwe-blender yokuntywila!



Eli phepha lisenokuba nekhonkco elidityanisiweyo . NjengoMdibaniso weAmazon ndifumana umvuzo ngokuthenga okufanelekileyo.

Abenzi beesepha bafundiswa ukuba ukwenza isepha elungileyo, kufuneka ukhethe iioyile ezininzi. Ioli yomnquma yinto eqhelekileyo, njengokuba ibhotela ye-shea, kodwa mhlawumbi eyona nto ixhaphakileyo yioli yekhokhonathi. Ingcinga yeyokuba isepha yeoli yekhokhonathi inzima kakhulu kwaye inamagwebu kakhulu kodwa inokomisa kakhulu, ke kufuneka ulungelelanise iresiphi ngeoyile ethambileyo. Le resiphi iyawuphephula lo mgaqo kwaye ikubonisa indlela yokusebenzisa nje ioyile yekhokhonathi ukwenza isepha entle ngokwenene.



Le recipe yenkqubo ebandayo yesepha isebenzisa izithako ezintathu kuphela ezibandakanya ioli yekhokhonathi, i-lye, kunye namanzi adibeneyo. Yiyo leyo! Isiphumo sisiba semivalo emhlophe elukhuni kakhulu engayi komisa ulusu lwakho kwaye inelather egqwesileyo. Isepha yeoli yeCoconut ikwayindlela yokupheka elandelela ngokukhawuleza ukuze ungadingi ukusebenzisa i-blender yokuntywilisela ukuyenza. Ukuvuselela yedwa kwanele ukuzisa izithako ukulandelela.

Iiresiphi zesepha ye-oyile enye

Uninzi lweeoyile zokwenza isepha azenzi isepha elungileyo xa isetyenziswa kwiiresiphi zesepha yeoli enye. Imivalo inokuba thambileyo ngokwaneleyo ukucudisa njenge-putty, i-lather ingaba ihlwempu , kwaye amandla okucoca asomile kakhulu okanye awacoci ngokwaneleyo. I-oyile nganye kunye namafutha anexabiso elahlukileyo kunye nenqanaba lokuzinza kwakhona, elisithintela ekusebenziseni ezinye, okanye ubuncinane, ukusebenzisa ezininzi kwiresiphi.

Umzekelo, ioli yesundu ngokwayo inokwenza isepha enesidima, kodwa abenzi beesepha abaninzi, kunye nabathengi beesepha, bayala ukuyisebenzisa njengesithako ngenxa yokusetyenziswa kwayo njengesepha. irhafu enkulu yokusingqongileyo . Ioyile yomnquma yenza iresiphi yesepha yeoli ebalaseleyo, ebizwa ngokuba isepha yeCastile , kodwa inokuba yioli yexabiso eliphezulu kwaye imivalo ifuna ixesha elide lokunyanga. Tallow Lelinye inqatha elenza isepha elungileyo yodwa, kodwa ekubeni ingamafutha enyama yenkomo ayayinqanda imarike yakho kuba abantu abaninzi baya kusebenzisa imifuno kuphela okanye isepha yeVegan.



Isepha ye-Coconut yeoli esulungekileyo inzima kakhulu kunye nelather efukufuku

Ndingayenza isepha ngeoyile yekhokhonathi nje?

Ioyile yeKhokhonathi yioyile yokwenza isepha ethandwa kakhulu kuba inceda ukwenza iintsimbi eziqinileyo ezinoboya obuguquguqukayo, obuzinzileyo. Ikwangabizi kakhulu kuninzi lwethu kwaye ifumaneka ngokulula. Nangona kunjalo, ngenxa yokuba ibonwa njengomisa, abaninzi abenzi beesepha abayi kuyisebenzisa nakweyiphi na ngaphezu kwe-20-30% yeresiphi yesepha eqhelekileyo. Ngelo xesha, inegalelo kwezona mpawu zintle ngaphandle kokumisa ulusu lwakho.

Kuyavela ukuba abenzi besepha bebengalunganga ngalo lonke ixesha, nangona kunjalo. Wena INGENZA sebenzisa ngaphezu kweso sixa seoli yekhokhonathi kwiresiphi yesepha. Iqhinga linika iresiphi i-20% ye-superfat kunye nemivalo egqityiweyo ixesha elide lokunyanga. Le resiphi iphendula zombini kwaye iya kukunika imivalo emhlophe eqinileyo ethambisayo kakuhle kwaye ethambileyo eluswini lwakho.



Sebenzisa i-oyile yekhokhonathi esulungekileyo ukwenza isepha yeoli yekhokhonathi

Yeyiphi iCoconut Oli enokusetyenziswa kwisepha

Enye into enokubhida abantu kukuba loluphi uhlobo lweoyile yekhokhonathi enokusetyenziswa kwisepha? Le recipe ibiza ioli yekakhukhunathi ecocekileyo. Luhlobo olungabizi kakhulu lweoyile yekhokhonathi esetyenziselwa ukuqhotsa ngokusempilweni kwaye ayinuki coconut. Unokufumana ubuninzi bayo, kwaye ukuba ibakala lokutya, zikhululeke ukuzama ukuyisebenzisa ukuqhotsa iitapile kunye nokupheka ngayo.

Andikucebisi ukusebenzisa ioyile yekhokhonathi enyulu kunye nexabiso eliphezulu ekwenzeni isepha. Akukho sizathu ngokwenene kuba ivumba lekhokhonathi alisindi kwinkqubo yokwenza isepha. Kungcono ukusebenzisa ioyile yekhokhonathi enyulu ekutyeni okanye kukhathalelo lwendalo. Kwakhona, ungasebenzisi i-fractionated (ulwelo kwiqondo lokushisa lokushisa) ioli yekhokhonathi kule recipe. Ineempawu ezahlukeneyo kunye nexabiso elahlukileyo le-saponification kwioli eqinile yekhokhonathi.

Ioyile yeCoconut kulula ukwenza kodwa idinga ukunyanga iiveki ezili-10 +

Isepha yeOyile yeCoconut ene-20% Superfat

Enye yezona zinto zimangalisayo kule recipe yesepha kukuba idinga i-20% ye-superfat. Yitsho ntoni?! Ewe, kakhulu. Abanye abantu benza isepha yeoli yekhokhonathi ecocekileyo kunye ne-superfats ukuya kuthi ga kwi-30%, kodwa i-20% yanele ngokwaneleyo ngokoluvo lwam.

Iiresiphi zesepha zibalwa ukuba zineoyile eyaneleyo / amafutha ukuze i-lye isetyenziswe kunye nentwana eyongezelelweyo ukwenza i-superfat. Isebenza ngokusebenzisa i-lye encinci kunokuba ifunekayo ukuguqula zonke iioyile kwiresiphi ibe isepha. Ukwenza oku ngokwandisa isixa se-superfat kuyo nayiphi na i-lyety calculator oyisebenzisayo. Ioyile eyongezelelweyo eshiyekileyo kwimivalo inceda ukwenza isepha ivakale ithambile kwaye ilungile eluswini lwakho.

Xa sisenza isepha ngeentlobo ezininzi zeoyile, i-superfat iya kuba ngumxube wazo zonke ezo oli. Indlela esebenza ngayo kukuba i-lye ithambisa ngayo nayiphi na ioyile ejikelezileyo. I-oyile ishiywe emva kokuba i-chemical reaction igqityiwe, kwaye i-lye isetyenzisiwe, ishiywe ikhululekile kwisepha. Ukuba ne-superfat ephezulu (ngaphezulu kwe-8%) kubeka emngciphekweni ezinye zezo oyile zingahambi. Yingxaki ngakumbi ngeeoyile ezifana ne-almond eswiti, ujongilanga, i-canola, kunye nezinye ioyile ezininzi.

Uninzi lweeoyile, enyanisweni, kodwa hayi coconut. Kungenxa yoko le nto kukhuselekile ukusebenzisa i-superfat ephezulu kakhulu kule recipe. Kwaye ukuba uyazibuza, loo superfat ayiyenzi isepha ithambe. Iisepha ze-coconut yeoli zinzima kakhulu.

Le recipe isebenzisa i-20% yeoli yekhokhonathi ngaphezulu kwe-lye idinga ukujika ibe yisepha

Izibonelelo kunye nokungalunganga kwesepha yeOyile yeCoconut

Isepha oya kuyenza kule recipe ilula, ayinavumba, kwaye ayihonjiswanga. Isepha yeoli yecoconut ineenzuzo ezininzi! Icocekile kwaye yendalo kwaye ifanelekile ukuba isetyenziswe yonke imihla, ngakumbi ukuba unezinto ezingahambisani neoli kunye nezinye iziqholo. Kuyakhawuleza ukukhangela, oku kuthetha ukuba awudingi ukusebenzisa i-blender yentonga (i-immersion blender) ukuyenza. Kuxhomekeke kwingingqi yakho, oku kunokuba yisepha engabizi kakhulu ukwenza nayo.

Kukho izinto ezingeloncedo ezimbalwa kwisepha yeoli yekhokhonathi. Ngenxa yokuba ilandelela ngokukhawuleza, andiyi kuyithatha njengomviwa ukwenza isepha ejikelezayo . Umbala wesepha yendalo yombala omnye olula uya kulungile nangona kunjalo, kwaye ndine uluhlu lwezithako ezinemibala apha .

Isepha yeoli yeKhokhonathi ikwafuna ukunyangwa kangangeeveki ezilishumi ezipheleleyo phambi kokuba ithambile ngokwaneleyo eluswini lwakho. Oko kuthetha ukuba udinga umonde kwaye ayilunganga njengembono yesipho somzuzu wokugqibela ( enye iresiphi yesepha ). Ukunyanga kungaphezulu malunga nokufakwa kwe-saponification kunye nokuphuma kwamanzi abe ngumphunga. Yinkqubo apho iikristale zesepha ngaphakathi kwemivalo ziphuhla ngakumbi. Sebenzisa isepha kwangethuba kwaye inokucocwa kakhulu. Ukunyanga kuchazwa ngcono Apha .

Isepha ye-coconut yeoli yokunyanga kwindawo enomoya ngaphandle kokukhanya okuthe ngqo

Yenza isepha yeOyile yeKhokhonathi yasekhaya

Le yiresiphi yesepha elula kakhulu elula ngokwaneleyo kubaqalayo kodwa ungayenza ngokwezifiso zakho. Ioyile yekhokhonathi kunye nezixa ze-sodium hydroxide kufuneka zihlale zifana, kodwa unokutshintsha ukuya kwisiqingatha samanzi adibeneyo ngobisi lwekhokhonathi. Ukuba wenza njalo, ndincoma ukongeza ubisi lwekhokhonathi emva kokuba uzise isepha ukulandelela. Ngaloo ndlela unokukuphepha ukutshisa kunye nokujika isepha yakho ibe mdaka. Ukongeza ubisi lwekhokhonathi kunokutshintsha umbala wemivalo yakho ukusuka kumhlophe ukuya kwikhrimu nangona kunjalo.

Ungongeza kwakhona ikhokhonathi ecekisiweyo njenge uhombiso lwebhotani , nangona oku mhlawumbi kungcono kuphela ukuba uhlala kwindawo engenamanzi. Nangona kungekho nto ifana ne-coconut yeoli ebalulekileyo, ungasebenzisa coconut isepha ivumba ioli , ukuba uyafuna.

Iresiphi yeSepha yeKhokhonathi (inkqubo ebandayo)

LifeStyle • Ukuba usebenzisa isikhunta sesonka, kufuneka ukhuphe isepha kwisingundo kwaye usike ngokukhawuleza kangangoko unako. Oku kunokuba ngokukhawuleza kwiiyure ezimbini emva kokugalela kodwa ungalindi ngaphezu kweeyure ezili-12. Lindela ixesha elide kwaye imivalo yakho inokudilika kunye / okanye kube nzima ukuyisika. Emva kokusikwa, nyanga njengoko uyalelwe.

Isepha yeoli yekhokhonathi iyakhawuleza kwaye kulula ukuyenza

Iiresiphi zesepha ezilula ngakumbi

Ioyile yeCoconut yisepha ekhawulezayo nengabizi kakhulu ukuyenza! Ngemivimbo yeoli yekhokhonathi eyongezelelweyo kule mivalo, ithambile kwaye ilungele ukusetyenziswa kwansuku zonke. Nangona usenokuba ubonile isepha yekhokhonathi ecetyiswayo njengesepha yokuhlamba impahla ngaphambili, andiyicebisi kule recipe. Zonke ezooyile zongezelelweyo zinokungena kwimicu yempahla yakho kunye neelinen. Endaweni yoko, phatha le resiphi yesepha njengeresiphi yesepha eqhelekileyo yokuhlamba kunye nokuhlamba izandla.

Uninzi lweeresiphi zesepha endibelana ngazo zilula kakhulu ukwenza kunye nokusebenzisa zonke izithako zendalo. Iisayizi zebhetshi zincinci nazo, kwaye zifanelekile kubaqalayo! Ukuba ujonge ukuphefumlelwa ngakumbi kokwenza isepha jonga izimvo endizicetyisileyo ngezantsi. Ungajonga zonke iiresiphi zam zesepha.

Fumana Inombolo Yakho Yengelosi

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