Uyisebenzisa njani kwaye wenze iOli yeComfrey (kwaye kutheni iphikisana)

Uyenza njani ioyile yecomfrey usebenzisa amagqabi ecomfrey kunye neoyile yokuthwala ulwelo. Le oyile yemifuno ingasetyenziselwa ngaphandle ukuphilisa imivumbo, i-sprains, kunye nezinye iingozi zolusu. Esi siqwenga sikwachaza ubutyhefu obunokubakho bealkaloid kunye nendlela yokuphepha.

Eli phepha lisenokuba nekhonkco elidityanisiweyo . NjengoMdibaniso weAmazon ndifumana umvuzo ngokuthenga okufanelekileyo.

IComfrey sisityalo esinempikiswano. Abalimi abaninzi bayayikhulela kwenye indawo nokuba yinto yegadi yangaphambili okanye isetyenziselwa ukwenza ukutya kwezityalo. Iinyosi kunye nezinye i-pollinators ziyayithanda kwaye ngenxa yeso sizathu kuphela sisityalo esihle ukuba negadi yendalo. Ndinee-clumps ezininzi kwisabelo sam kwaye ndisebenzisa amagqabi njenge-compost activator, isondlo, kunye nakwizithambiso. Isizathu sokuba ndiyisebenzise? Kolunye uphononongo kubonakaliswe ukukhawulezisa ukuphiliswa kwesikhumba nge-58% [1] .

Nangona ndabelana ngendlela yokwenza ioli ye-comfrey kubalulekile ukuqonda ingxoxo malunga nayo. Okukuthi, ingozi ye-pyrrolizidine alkaloids, kunye neendlela ezikhuselekileyo zokusebenzisa i-comfrey. Njengezinye izityalo zonyango, i-comfrey kufuneka iqondwe kwaye ihlonishwe ngaphambi kokuba isetyenziswe.

Yenza iOyile yeComfrey ukuphilisa ulusu

I-Comfrey inamandla okuphilisa amanxeba ngenxa ye-allantoin yayo, i-saponins, i-polysaccharides, kunye nezinye iikhemikhali zezityalo zendalo. Ngokuhambelana ne calendula apho ngaphambili, inamandla okunyanga amanxeba, ukukruneka, izihlunu ezitsaliweyo, kunye nobunye ukonakala kwezicubu.

Inamandla kangangokuba akufanele isetyenziswe ngokuthe ngqo kumanxeba avulekileyo. Inokuvuselela ukuphilisa ngaphandle kwaye ibambe iintsholongwane ngaphakathi. Awufuni iintsholongwane kunye nezinye iintsholongwane ngaphakathi kwamanxeba kuba zinokubangela amathumba [2] . Kukho esinye isizathu sokuba akufuneki sisetyenziswe kumanxeba esiya kuwo kungekudala.

Ngamagqabi ofuna ukuwasebenzisa ukwenza iisalifu zonyango. Xa zomisiwe, kulula ukuzisebenzisa ukwenza ioyile yecomfrey. Usebenzisa ioli ye-comfrey ngokuthe ngqo eluswini okanye uxutywe nezinye izithako ukwenza le Save yokuPhilisa. Nceda uqaphele ukuba i-comfrey yimifuno enamandla yonyango kwaye akufanele isetyenziswe kwi-skincare yemihla ngemihla. Yenye yezo meko zikhethekileyo xa ulusu lwakho lufuna unyango olunzulu kunye nokuphiliswa.

Sebenzisa ioli yecomfrey ukwenza a yendalo Healing Salve

Sebenzisa kuphela iComfrey ngaphandle

Nangona i-comfrey ingumphilisi omangalisayo wolusu, ikwanembali ende yokusetyenziswa kumonzakalo wangaphakathi. Iyeza lesintu lesintu lisetyenzisiwe kuzo zonke iintlobo zamalungiselelo, ukusuka kwi-poultices ukuya kulala eluswini ukuya kwiiti zonyango. Okumangalisayo kukuba, isetyenziswe iminyaka engaphezu kwama-2000 [3] . Nangona kunjalo, uphando olusebenzisa iigundane lubonise ukuba kunokuba yingozi xa kuthathwa ngaphakathi [4] .

Kukho ulwazi oluninzi malunga ne-comfrey kunye netyhefu enokubakho phaya. Uninzi lwabantu abalukhusela ngokukhuselekileyo nabo [5] . Eyona nto ibalulekileyo kukuba zonke iintlobo ze-comfrey ziqulethe i-alkaloids enokubangela umonakalo wesibindi. Ngokukodwa xa kuthathwa ngaphakathi, kwiidosi eziphezulu, kunye / okanye ixesha elide. Yiyo loo nto kufuneka ukuphephe ukusebenzisa ingcambu ye-comfrey kwaphela kuba ine-alkaloids ephindwe kashumi ngaphezulu kwe-pyrrolizidine kunamagqabi. [6] .

Ngethamsanqa, ezi alkaloids azifuntshwa lula ngolusu [7] . Oko kwenza ukusebenzisa ioyile ye-comfrey kulusu lwakho lukhuselekile, ukuba nje ingafakwanga kumanxeba avulekileyo okanye izilonda.

Kungcono ukusebenzisa amagqabi amatsha aluhlaza ngaphambi kokuba isityalo siqale ukukhupha iintyatyambo ezininzi

Ukusebenzisa iComfrey yaseKhaya ukwenza iOli yeComfrey

Nangona unokuthenga amagqabi e-comfrey omisiweyo kubaboneleli abaninzi bezithambiso kunye namayeza, kulula ukukhula. Olona didi luxhaphakileyo kule mihla ngumhlanganisela obizwa ngokuba yi Symphytum x uplandicum. Uya kufumana kwakhona ebizwa ngokuba yiRussian comfrey okanye iBocking 14. Kukho ingxoxo malunga nokuba ingaba iqulethe amanqanaba aphezulu e-alkaloids kunabanye. Nangona kunjalo, yeyona nto ndiyikhulisayo kwaye ndiyisebenzise. Ikwaluhlobo olufanayo olusetyenziswa kwi funda ngokuphilisa inxeba .

IComfrey eqhelekileyo (Symphytum officinale) inokuba ngaphantsi kwi-alkaloids ngoko ke ingakhuseleka ngakumbi ukuba isetyenziswe kumalungiselelo amayeza. Kwakhona iqulethe i-Echimidine encinci okanye ayikho [8] , eyona tyhefu kwi-alkaloids esibhozo ekhoyo kwi-comfrey.

Eyona ndlela ilungileyo yokomisa amagqabi e-comfrey kukubopha umtya ngamnye

Uwomisa njani amagqabi eComfrey

Inyathelo lokuqala lokomisa amagqabi ecomfrey kukuwavuna! Gwema amagqabi amadala okanye amagqabi asele ebusika kwindawo epholileyo, kuba anokuba neendawo eziphezulu ze-alkaloids. Khetha kuphela amagqabi amancinci, amatsha phambi kokuba naziphi na iintyatyambo zibonakale kwisityalo. Zomise ngokuzifakela umtya kumsonto onjengokubopha, okanye kwi-dehydrator yokutya malunga ne-100F (38C). Okukhona umoya ujikeleze igqabi ngalinye kwaye kokukhona liya komisa ngokukhawuleza.

Amagqabi e-comfrey kufuneka ome kwaye aphuke ngaphambi kokuba uwasebenzise ukwenza ioli ye-comfrey. Amagqabi amatsha okanye amanzi anokungenisa amanzi kwi-oyile ekhawulezisa uburharha. Isenokwenza indawo yokuhlala yeentsholongwane, nokuba uyazibona okanye awuziboni.

Xa ufaka umoya kwizixhobo ze-herbal ezomileyo, zama ukuzigcina zingangeni ngqo elangeni. I-comfrey kunye ne-lavender yomisa ngasentla zikwigumbi elimnyama nangona ifestile ekufutshane. Nangona kungcono ukomisa igqabi ngalinye ngokwahlukileyo, kutsha nje ndiye ndazama ukomisa umoya i-comfrey kwiziqwenga njengovavanyo. Oku akuqhelekanga ukucetyiswa kuba iziqu zinenyama kwaye zithatha ixesha ukuba zome. Kwimeko yam, isebenze kakuhle kodwa yathatha iintsuku ezimbalwa ezongezelelweyo. Ukuba uyazama ngokwakho, qiniseka ukuba imiqulu ayidityaniswanga kakhulu ukuze ivumele ukuhamba komoya.

Sebenzisa ioli ye-comfrey ecocekileyo eluswini okanye njengesithako sokwenza iisalifu zokuphilisa

Ukusebenzisa ioli ye-comfrey

Ungasebenzisa amagqabi e-comfrey njengeyeza lokunyanga i-sprains, isifo samathambo, iintlungu, kunye nokugruzuka. Ukuba awufuni ukuhamba nge-bandage yamagqabi anamathele kuwe ngoko unokwenza ioli ye-comfrey. Hlikihla kumonzakalo ofanayo njenge-oyile yokuphulula kodwa uphephe ukuyibeka eluswini olwaphukileyo okanye amanxeba. Ungasebenzisa kwakhona ioli ukwenza isabisi oko kuya kuxubha kwaye uhlale ungcono kakhulu.

Ingcebiso ye-dosing evela kwiWebMD kukusebenzisa ioli ye-comfrey (i-extract) kathathu imihla ngemihla ukuya kwiiveki ezintathu [9] kuxhomekeke kwisikhalazo. I-Comfrey ayifanele isetyenziswe kubantwana okanye ukuba ukhulelwe okanye unesi.

Uyenza njani iOli yeComfrey

Iimbekiselo

[1] Imiphumo yokuphilisa inxeba ye-Symphytum herb extract cream (Symphytum x uplandicum NYMAN: ): iziphumo zophando olungenamkhethe, olulawulwa kabini oluyimfama. Ukususela kwixesha lokunciphisa umgca ukuya ekugqibeleni ukuphulukiswa kunqunywe ukuba yi-2.97 iintsuku ngokukhawuleza kunye ne-verum kunokuba kunye nereferensi (4.08 vs. 7.05 iintsuku). Barna M, Kucera A, Hladícova M, Kucera M, Wien Med Wochenschr. 2007; 157 (21-22): 569-74.
[2] WebMD Comfrey

[3] Comfrey . T.M. Teynor, D.H. Putnam, J.D. Doll3, K.A. Kelling, E.A. Oelke, D.J. Undersander, kunye noE.S. Oplinger
[4] I-Metabolism, i-genotoxicity, kunye ne-carcinogenicity ye-Comfrey . Nan Mei, Lei Guo, Peter P. Fu, James C. Fuscoe, Yang Luan, kunye noTao Chen. J Toxicol Environ Health B Crit Rev. 2010 Okt; 13(7-8): 509–526.
[5] I-COMFREY (Symphytum officinale): Umphilisi wamanxeba, imivumbo kunye namathambo , Cambridge Naturals, uSteph Zabel I-Herbalist, i-Ethnobotanist
[6] Uphando lweComfrey kunye nePyrriolizidine Alkaloids . Ifama yaseNantahala.
[7] Ukungena kwe-lycopsamine kwi-comfrey ointment ngokusebenzisa i-epidermis yabantu . I-Regul Toxicol Pharmacol. 2017 Feb;83:1-4. doi: 10.1016/j.yrtph.2016.11.015. Epub 2016 Nov 11. Jedlinszki N, Balázs B, Csányi E, Csupor D.
[8] I-Gale Encyclopedia of Alternative Medicine, 2005, 2^ndukuhlela . Isicatshulwa esivela kuVarro Tyler weSikolo seDyunivesithi yasePurdue kwiSokhemesti
[9] Comfrey dosing evela kwiWebMD