Iindlela ezintathu zokomisa i-Rose Hips ukwenzela iti
Fumana Inombolo Yakho Yengelosi
I-Rose hips ibonakala kwi-rose bushes nakwi-hedgerows ekupheleni kwehlobo nasekwindla. Zinokuba nencasa emnandi yeziqhamo kwaye zigcwele ivithamin C! Sebenzisa ezi ngcebiso malunga nendlela yokutya, ukomisa kunye nokusebenzisa i-rose hips kwiti. Ibandakanya iindlela ezintathu zokuzomisa kunye nemiyalelo malunga nendlela yokugalela kwi-teapot.
Eli phepha lisenokuba nekhonkco elidityanisiweyo . NjengoMdibaniso weAmazon ndifumana umvuzo ngokuthenga okufanelekileyo.
Lixesha lonyaka kwakhona kwaye iindonga zinyakazela ziziqhamo. Ngabantu abaninzi abanenjongo yokuqokelela amaqunube amnyama okanye amaqunube amakhulu, ihip ebomvu ebomvu kodwa i-rock-hard rose ihlala ingahoywa. I-Rose hips ziziqhamo zerozi kwaye unokuzibona ehlotyeni njengenxalenye eluhlaza edumbileyo yesiqu ngaphantsi kwentyatyambo. Ekwindla zidumba zibe ‘yihip’ entle ebomvu ekhangeleka imangalisa etyholweni. Zikwamnandi zomisiwe kwaye zenziwe kwiti enevithamin c etyebileyo.
Yonke i-rose eshiywe inganqunyulwa ekugqibeleni iya kuvelisa i-hip kodwa ezinye ziya kubonakala ehlotyeni kwaye ezinye kamva ekwindla kuxhomekeke kwiintlobo. Ngokolwazi lwam, zonke izinqe zerose ziyatyiwa, nangona ezinye iintlobo zinencasa engcono kunezinye. Nangona abantu abaninzi beqhelana nokwenza isiraphu ye-rosehip, kuthatha iswekile eninzi ukuyenza. Ukwenzela enye indlela esempilweni, isinqe serose nje esomileyo seti.
Iti yeRose-hip ityebile kwiVithamin C
Usikelelwe ngencasa ethambileyo yeziqhamo kwaye utyebile kwiivithamini A, B kunye no-C, isinqe serose singasetyenziselwa ukwenza zonke iintlobo zezinto. Iijeli, iisyrups, iti, iwayini, kunye neskipa. Ioyile yeRosehip ilunge kakhulu kulusu olufuna ukuvuselelwa!
Nangona zonke iihips ezimile zilungele iti, ezona zihle kakhulu zisuka kwirose yasendle eqhelekileyo, eyaziwa ngokuba yiDog Rose. inja yavuka . Ziqinile, izinqe zibomvu ezityebileyo kwincasa kwaye kulula ukuzifumana kunye nokuvuna. IRosehips ikulungele ukuvunwa ekwindla kodwa ingcebiso eqhelekileyo kukuzivuna ngokuthe ngqo emva kweqabaka kuba kufuneka iphucule incasa yazo. Ndihlala ndikhetha kwangaphambi kwemozulu ebanda ngokwenene, nangona kunjalo, kwaye zilungile. Xa ukhetha, zama ukukhetha ezo ziqinileyo kwaye zinemibala eqaqambileyo. Ukuba ufumana naziphi na ezihamba zithambile okanye ezinamabala amnyama kuzo, zigqithise.
I-Dog Rose (i-Rosa Canina) intyatyambo kwaye iphakame isinqe
IRose yaseJapan (iRosa Rugosa) intyatyambo kwaye iphakame esinqeni
AmaJapan aphakama rose rough yenye irozi eqhelekileyo evelisa izinqe ezityiwayo nezinkulu. Ngokwenene ezine okanye ezintlanu ubukhulu benja rosehip. Ungazifumana zikhula kwiindawo zokutyala zikamasipala apha kwi-Isle of Man. Ndiyathanda ukwenza impazamo kwicala elilumkileyo kwaye ndizame ukususa okuninzi ngaphakathi kwezi zinqe ngaphambi kokuba ndizomise.
Iirosehips zasendle zikhula kwindlela yokuhamba kawonke-wonke kufutshane nekhaya lam
Ukomisa iRose Hips ukwenzela iTea
Unokomisa ama-hips amancinci, njengaleyo evela kwi-Dog Rose yonke kodwa ezinkulu, ezifana noRosa Rugosa zineenwele ezininzi ngaphakathi. IiRose hips zinezondlo ezigqithisileyo kodwa zineenwele ezicaphukisayo ngaphakathi. Sukuba nexhala nangona kunjalo, ungazihluza nokuba ngaphambi okanye emva kwenkqubo yokomisa.
Ukomisa i-rose hips, okokuqala, hlambulula ngamanzi kwaye uvumele ukuba zome. Ukuba usebenzisa ama-hips e-Rosa Rugosa, kukulungele ukuwaqhawula kwaye ususe imbewu eninzi kunye neenwele ngaphakathi kangangoko kunokwenzeka. Ukuba ukhethe ama-hips amancinci amancinci, ke vele ukhuphe umphezulu kunye nomzantsi we-hip uze uyishiye kakuhle.
Ukugxumeka kunye nomsila we-rosehips ezincinci kuzinceda ukuba zome ngokukhawuleza kwaye zenze iti engcono.
I-Rosehips eyomileyo kwi-Oven
Kukho iindlela ezintathu eziphambili zokomisa i-rosehips - kwi-oven, i-dehydrator yokutya, kunye nokomisa umoya. Ukomisa kwi-oveni okanye kwi-dehydrator yokutya ziinketho ezilungileyo ukuba ukufuma kwakho kuphezulu okanye imozulu ibuthuntu kwaye ingwevu. Ukomisa komoya kuthatha amandla amancinci kodwa ixesha elininzi kodwa ukuba unendlu eluhlaza efudumeleyo okanye indawo endlwini, inokuba lolona khetho lungcono.
Ukulungisa izinqe ezinkulu zerose ngokuzisika zivuleke kwaye zisuse imbewu
Ukomisa i-rosehips kwi-oven, zibeke zisasazeke kancinci kwi-tray ekushiseni okuphantsi malunga neeyure ezintathu ezinesiqingatha de zibe ithambo lomile. Kuya kufuneka uvule umnyango we-oveni ngokuqhekeka nje ngetawuli yeti okanye i-oven mitt ukuze umswakama uphume ngaphakathi.
Indlela yeDehydrator yokutya
Ukomisa i-rose hips kwi-dehydrator yokutya kulula kakhulu kwaye kusebenzisa amandla amancinci kune-oven. Khetha ama-hips akho, uwahlambulule ngamanzi apholileyo, kwaye uwavumele ukuba ome. Lungiselela njengoko kuchaziwe kwinyathelo lokuqala kwaye emva koko uzibeke kumqolo obhityileyo kwiiracks zakho i-dehydrator yokutya . Vumela i-dehydrator yakho ukuba yomise de yome ithambo. Pholisa kwaye ugcine njengoko kuchaziwe ngasentla.
Indlela endiyithanda kakhulu yokomisa isinqe se rose kukunye ne ukutya dehydrator
Umoya Wokomisa iRose Hips
Zimbini iindlela zokomisa umoya ezinqeni zerose. Ukuba imozulu ifudumele kwaye yomile unokuqala ukucoca ama-hips kwaye uwasasaze kwiphepha eline-wax okanye izikrini. Ilanga lingomisa amahips amancinci okanye amaqhekeza esinqeni nje ngemini. Ukuba angomile ngokupheleleyo, thatha ama-hips ngaphakathi ebusuku kwaye uwakhuphe kwakhona ngosuku olulandelayo. Ukuba unendlu eluhlaza okanye i-polytunnel ungayomisa ngaphakathi kwaye uyishiye ngobusuku.
Unako kwakhona ukomisa isinqe rose ngaphakathi. Kuthatha malunga nenyanga kodwa lukhetho oluhle ukuba ucinezelwe indawo yangaphandle okanye imozulu ayintle. Coca kwaye usasaze kwizikrini okanye kwiitreyi ezinephepha lewax kwaye uzibeke kwindawo eyomileyo nengena umoya. Xa zomile ngokupheleleyo ungazigcina kwiingqayi.
Xa yomile ngokupheleleyo, i-rose hip iba mnyama ngombala kwaye iqinile kakhulu. Ezi zizinqe ezinkulu zerosa rugosa
Ukugcina iiRosehips ezomileyo
Naluphi na indlela owomisa ngayo i-rosehips, zivumele ukuba zipholile ngokupheleleyo ngaphambi kokuba zigcinwe. Izinqe zinokuba zikhulu kakhulu ngeli xesha nangona kunjalo ndihlala ndiqhuba i-rosehips ezomisiweyo ngeprosesa yokutya de zinqunyulwe. Emva koko ndigalela i-rosehips egayiweyo kwisihluzi esihle kwaye ndingcangcazele ' umgubo wokurhawuzelela ‘ ndiphume ndingene kwiphephandaba okanye engxoweni. Uya kumangaliswa yindlela elula ngayo ukuwela kumnatha.
Unako, ngokuqinisekileyo, ukutsiba inyathelo leprosesa yokutya, ngakumbi ukuba womile ama-hips amancinci. Baza kwenza iti emnandi ngokugqibeleleyo nokuba awuzinqunqa. Inzuzo yokucofa i-rosehips eyomileyo ibe yinto entle kukuba inyusa indawo engaphezulu ukuze ukwazi ukubaleka ngokusebenzisa i-rosehips ezimbalwa xa usenza iti. Kwakhona kulula ukuxuba kunye nezinye imifuno xa usenza i-herbal tea infusions.
Xa uqinisekile ukuba iziqwenga zome ngamathambo, zipholile, kunye nobukhulu obulandelayo, gcina i-rosehips kwisitya somoya kwindawo emnyama nepholileyo de ube ulungele ukuzisebenzisa ukwenza iti ye-rosehip. I-rosehips eyomileyo isetyenziswe kakuhle kunyaka kodwa inokuhlala ixesha elide kuxhomekeke kwindlela egcinwe ngayo.
Iti ye-Fruity rosehip ingaba ne-orenji ukuya ebomvu ngombala
Ukwenza iRose Hip Tea
Linganisa itispuni e-1 yesinqe esomileyo kwikomityi nganye yeti oza kuyenza. Phalaza amanzi atshisayo phezu kwezinqe kwaye ushiye ukunyathela malunga nemizuzu emihlanu. Susa isibambi segqabi leti kweyakho iti kwaye ulahle imixholo. Iti ye-rosehip ithande ukuba nombala o-orenji kodwa inokuba bomvu ukuya kubomvu-mdaka. Yonwabela utywala bakho obupakishwe ngevithamin kwaye wongeze ubusi obuncinci, iswekile, okanye i-stevia ukuyithambisa, ukuba uyathanda. Umgquba irosehips ezimanzi emva.
Ukuba lixesha le-rosehip, iya kuba lixesha lokunye ukutya kwasendle! Nazi ezinye iimbono zamaqunube amnandi kunye namakhowa onokuwakha kwi-hedgerow ngoku kakhulu:
