Uyenza njani isepha ye-Neem: isepha yeNdalo ye-Eczema
Fumana Inombolo Yakho Yengelosi
Iresiphi yesepha ye-neem elwa nokoma, ukurhawuzelelwa, kunye nokudumba iyenza ibe yeyona sepha ifanelekileyo ye-eczema. Wenza iisepha ezintandathu zendalo yonke
Xa abantu bebuza ukuba yeyiphi isepha endiyincomayo kwi-eczema ingcebiso yam yokuqala ihlala ifana-sebenzisa isepha encinci. Inokuhluba ulusu lwakho lweeoyile zendalo ezinceda ukudangala ukuba ziphilise kwaye zinokufaka isandla ekomeni, ubomvu, kunye neminye imiba yolusu. Sonke kufuneka sisebenzise isepha ngamanye amaxesha. Yiyo loo nto inqaku lam lesibini lengcebiso kukukhetha isepha ethambileyo, engenavumba, kwaye uninzi lwazo zonke lushiya ulusu lwakho luziva londlekile. Le iresiphi yesepha iya kwenza oko kanye.
Eli phepha lisenokuba nekhonkco elidityanisiweyo . NjengoMdibaniso weAmazon ndifumana umvuzo ngokuthenga okufanelekileyo.
Iphantsi kakhulu ekuhlubeni ioyile kwaye idala isepha esepha enomgangatho ongaphezulu kunokucoca. Ikwabandakanya i-superfat ye-oyile ye-avocado eyondlayo kunye neoli ye-neem. Zombini ziioyile ezityebileyo ezinokushiya ulusu lwakho luziva luthambile kwaye lunemeko, kodwa ineem ikhethekile kuba isetyenziswa ngokukodwa njengonyango lwe-eczema.
Le oyile etyebileyo iyasebenza ekuthomalaliseni iimpawu ze-eczema yiyo loo nto ndiyisebenzisa kule recipe Ukuphilisa i-Balm ye-Eczema kunye ne-Psoriasis . Xa isetyenziswa njenge-oyile e-superfatting kwisepha, inceda ukushiya umqobo okhuselayo kulusu lwakho. Iikhompawundi zayo zendalo nazo zinokunceda ukunyanga ukucaphuka kunye nokoma okubangelwa yi-eczema.
I-oyile ye-Neem ithanda ukuza njenge-oyile eqinileyo efuna ukunyibilika. Isenokuza ibe kulwelo.
Yintoni i-Neem oil?
Incinci eyaziwayo entshona, i-oyile ye-neem isetyenziswa eIndiya njengonyango kwimiba emininzi yezempilo. Itsalwa kumthi we- neem okhula kulo lonke ilizwekazi laseIndiya njengezityalo zomthonyama. Ukususela oko yafunyanwa yinzululwazi, imithi ye neem ngoku ikhuliswa kwezinye iindawo zaseAsia, eOstreliya naseAfrika.
Thatha amanyathelo, Azadirachta indica , zineecanopies ezinkulu kwaye ziyakwazi ukumelana nembalela esesinye sezizathu zokuba zikhule. Umthunzi ufunwa kakhulu kwimozulu eyomileyo. Ziluncedo kakhulu ngezinye iindlela nangona kunjalo, kwaye abantu kwihlabathi liphela basebenzise ineem ngenxa yezizathu ezahlukeneyo ezibandakanya njengeyeza lendalo lokutshabalalisa ukhula, ukunyanga imiba yezempilo. Amagqabi abo amade e-pinnate asetyenziswa kakuhle eluswini ukunyanga i-eczema kunye ne-psoriasis phakathi kwezinye izinto. Noko ke, isiqhamo sabo esifana nomnquma kulapho ioli ivela khona. Ingqindilili kwaye inombala womhlaba kwaye inevumba elibukhali kwaye elahlukileyo.
Ioyile ye-Neem iye yasetyenziswa ngokwesiko kumayeza e-Ayurvedic ukunyanga izikhalazo zolusu, imiba yezempilo yangaphakathi, ukhathalelo lwamazinyo, kunye nesibulali zinambuzane. Ukusetyenziswa kokugqibela kwenza i-oyile ye-neem ibe yimveliso ebalulekileyo yendalo yokulima.
Isepha elula kwaye etyebileyo ilungele ukuthambisa kunye nolusu olunomsoco
Inceda njani ioli yeNeem Eczema
I-oyile ethathwe kumagqabi kunye nembewu yomthi we-neem inceda ukuthomalalisa iimpawu ze-eczema. Ngabo zizityebi kwiikhompawundi ezifana ne-Nimbidin, i-Nimbin, kunye ne-Quercetin esebenza njenge-anti-inflammatories yendalo kunye ne-anti-histamines. Oku kunceda ukunciphisa ububomvu, ukudumba, kunye nokurhawuzelelwa.
Ihlala iboniswa njenge-oyile eshinyeneyo eluhlaza okanye emdaka ngebala, ineem ikwaluncedo kakhulu ekunyakamiseni. Xa isetyenziswa njengenxalenye yeresiphi yokhathalelo lwesikhumba, iilipids zayo zinceda ithoni kwaye zitshixe ukufuma kwisikhumba esomileyo. Kuya kufuneka usebenzise kuphela i-neem encinci kwiresiphi nangona - le resiphi yesepha yeoli ye-neem iqulethe nje i-5% ye-neem. Iipesenti ezinkulu azinako nje ukunuka kakubi kodwa zinokubangela ukucaphuka kwesikhumba kwabanye abantu. Eyona nto ichaseneyo nento oyifunayo kwisepha ye-eczema.
I-Neem oil sepha lather
Iresiphi yesepha ye-Neem yeoli
Le resiphi yesepha ye-neem yenza malunga neebhari ezintandathu. Nangona i neem iyeyona oli ibalulekileyo kwiresiphi, ezinye zikwakho ukuze zikhusele kwaye zondle ulusu. Inamandla okucoca asezantsi, okuthetha ukuba ayizukuhluba ulusu lwakho njengabanye. Kwakhona iya kuba neleyile ekhrimu evakala ngathi iyatyibilika kwaye imtyibilizi. Akukho mafutha ayimfuneko asetyenziswayo kule recipe njengoko inokuba negalelo ekucaphukeni kwesikhumba kubantu abanobucayi. Ulwazi lwesepha: 33% ye-lye-concentration, 5% superfat
Isisombululo seLye
56g (1.96 oz) I-sodium hydroxide (ekwabizwa ngokuba yi-lye okanye i-NaOH)
113g (3.98 oz) Amanzi adiyiweyo
Iioli eziqinileyo
89g (3.14 oz) Ioli yekhokhonathi (cocwa)
61g (2.14oz) ibhatha yeshea
Iioli zolwelo
194g (6.86oz) I-oyile ye-olivu
20g (0.71 oz) icastor oyile
Oyile ukongeza emva Trace
20g (0.71 oz) Ioli ye-neem
20g (0.71 oz) Ioli yeeavokhado
Izixhobo ezikhethekileyo ezifunekayo
- I-Thermometer yeDijithali
- I-Digital Kitchen Scale
- Intonga (Ukuntywiliselwa) I-Blender
- 6 Cavity abicah isepha ngundo
Ileyile yesepha iyakushiya umaleko ocolekileyo wokufuma okukhrimu esikhumbeni sakho
Ukwenza isepha yendalo kwabaqalayo
Ukuba umtsha ekwenzeni isepha eyenziwe ngesandla, unokufuna ukujonga uthotho lwam olunamacandelo amane ekwenzeni isepha yendalo. Inika intshayelelo entle malunga nokuba ulindele ntoni kwizithako, izixhobo, iiresiphi, kunye nendlela yokudibanisa yonke into kunye ukwenza isepha. Kwakhona, ndincoma ukuba ufunde le recipe yonke indlela ngaphambi kokuba uzame ukuyenza. Maninzi amanyathelo kunye nezinto zokulungiselela ukwenza le resiphi yesepha yeoli ye-neem.
1. Izithako
2. Izixhobo & noKhuseleko
3. Iiresiphi ezisisiseko kunye nokuqulunqa eyakho
4. Inkqubo yokwenza isepha: Yenza, ukungunda, kunye noNyango
Isepha ye-neem yeoli ye-eczema
1. Ukulungiselela isisombululo se-lye
Into yokuqala oya kufuna ukuyenza kukulungiselela indawo yakho yokusebenza kwaye ulungelelanise izithako zakho. Yonke into kufuneka ilinganiswe kwangaphambili kwaye kufuneka ulungele ukwenza isepha ngokukhuselekileyo. Oko kuthetha ukunxiba izihlangu ezikufutshane, imikhono emide, iiglavu zerabha, nokukhusela amehlo.
Amanzi kufuneka alinganiswe kwijagi ekhusela ubushushu. Emva koko, galela iikristale zeSodium hydroxide emanzini kwindawo enomoya kunye nendawo enomoya. Ngaphandle kokona kulungileyo kodwa ifestile evulekileyo iya kwenza. Kuya kubakho ubushushu kunye nomphunga ngoko ke lumka ungawuphefumli. Beka isisombululo selye ecaleni kwisitya esingekho nzulu ukuze uphole.
2. Nyibilikisa iioli eziqinileyo
Amafutha aqinileyo kufuneka alinganiswe kwipani yensimbi engenasici. Ngokukhawuleza ukuba isisombululo sakho se-lye senziwe, vula i-hob kwindawo yayo ephantsi kwaye uvumele ioli inyibilike kunye. Ii-oyile eziza kongezwa emva koTrace ziquka i-oyile ye-neem onokuba nayo ngendlela eqinileyo. Yifake kwisingxobo esingangenwa bubushushu kwaye uyigcine esandleni kwi-microwave okanye uqale ukuyinyibilikisa usebenzisa indlela yebhoyila ephindwe kabini.
3. Thatha amaqondo obushushu
Musa ukushiya iioyile zingajongwanga kwisitofu, nantoni na oyenzayo. Awufuni ukuba zishushu, zinyibilike ngokulula. Xa bekweli nqanaba, galela ioyile elulwelo (kodwa hayi i-neem okanye iavocado) kwipani yeoli enyityilisiweyo. Gxuma kwaye uthathe ubushushu bayo. Ufuna ioyile idigri ezimbalwa ze100°F (38°C). Thatha ubushushu besisombululo se-lye ngoku. Uyifuna ngaphakathi kwe-10 degrees yeoli.
4. Xuba isepha
Xa amaqondo obushushu elungile, galela isisombululo se-lye kwi-pan yeoli nge-sieve / strainer. Oku kuya kubamba nayiphi na iSodium hydroxide enokuthi inyibilike. Ngoku kuza ukudibanisa.
Dipha i-blender yentonga epanini nge-engile ukunciphisa umoya entloko. Yisebenzise icinyiwe njengecephe ekuqaleni kwaye uvuselele umxube ngobumnene. Zisa i-blender yentonga embindini wepani kwaye uyibambe ime ngezantsi. Vula i-blender yentonga kwimizuzwana embalwa uze uyicime kwaye uyisebenzise ukuvuselela kwakhona. Ngebhetshi encinci kangaka ndincoma ukuba ungayishukumisi ngelixa iqhubeka kuba inokutshica intlama yesepha. Yibambe nje ungashukumi ngelixa ucofa, kwaye uyisebenzise ukuyishukumisa xa icinyiwe.
Isepha ibetha iya kuqalisa ukuza 'Trace' ngokukhawuleza - kwimizuzu embalwa. Uya kuyazi ukuba ilungile xa iindledlana ezincinci zesepha zihlala phezu komhlaba xa ivulwa.
5. Yongeza i-Neem & Avocado oils
Emva koko galela i-neem enyibilikisiweyo kunye namafutha eavokhado kwaye udibanise kakuhle. Zonke ezinye iioyile ukuza kuthi ga kweli nqanaba ziye zasabela ngesodium hydroxide kwaye zijika zibe isepha. Ezi oyile zongezelelweyo ziya kuba nethuba elingcono lokudada simahla kwimivalo yakho ukuba zongezwe emva koko. Ngokudibeneyo benza i-10% yee-oyile ezisetyenzisiweyo, ngoko ke ezinye zazo zombini ziya kuba saponify. Nangona kunjalo, imivalo yakho yokugqibela iya kuba ne-5% ye-superfat ekufuneka iquka zombini ioyile ye-neem kunye ne-avocado.
Ngelixa i-batter isengulwelo ngokufanelekileyo (iyaqina ngokukhawuleza), yigalele kwi-mold yakho. Oku i-silicone isepha ngundo ingena iresiphi ngokugqibeleleyo.
6. Ukuqinisa kunye nokunyanga isepha yakho kwi-eczema
Beka isepha ngaphakathi kwe-oven engatshisiyo, okanye ngaphakathi kwebhokisi elincinci lekhadibhodi kwiiyure ezingama-48. Emva kweli xesha unokuthatha imivalo kwi-mold kwaye uyiphilise. Isepha iya kukhuseleka ukuyiphatha okwangoku kodwa isiqulatho samanzi kufuneka siphume sibe ngumphunga. Beka imivalo kwiphetshana elingangenwa grisi kwindawo eyomileyo, emfiliba, nengenamoya. Zishiye apho kangangenyanga phambi kokuba uzisebenzise. Ukufumana imiyalelo epheleleyo malunga nendlela yokunyanga isepha eyenziwe ngesandla intloko ngapha
Ubomi beShelf kunye nokwenza i-Eczema Cream
Ngokubhekiselele kubomi beshelufa, isepha ilungile de ibe yeyona ikufutshane kakhulu ngomhla wezithako zomntu ngamnye. Ukuba ioyile yomnquma iyaphelelwa kwinyanga ezayo, isepha yakho ilungile de kube ngoko. Qinisekisa ukuba usebenzisa izithako ezikumgangatho ophezulu kunye nezangoku xa usenza isepha kwaye usenza ezinye iimveliso zobuhle. Ukuba ujonge ukwenza i-neem oil-based eczema cream, ndineresiphi entle ongayisebenzisa ngaphaya apha .
Funda ukwenza i-neem oil-based Ukunyanga Cream for Eczema kunye Psoriasis
