Izityalo ezikhulayo, iintyatyambo, kunye neeHerbs zoLusu

Fumana Inombolo Yakho Yengelosi

Esi sithuba sinokuqulatha amakhonkco onxibelelwano. Isiteyitimenti esipheleleyo sokuxelwa silapha.

Isingeniso kwimifuno ekhulayo yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokupheka zolusu.

Yiya nakweyiphi na ikhawuntara yobuhle kwaye uyakufumana imiqolo yeemveliso zokhathalelo lolusu ezibonisa izicatshulwa ezisekwe kwizityalo. Izithambiso zokuhlaziya kunye ne-pomegranate yeoyile yembewu, iiseramu ezichasene nemibimbi ezenziwe ngengcambu ye-ginseng, kunye nobuso beemaski ezihlanganiswe nencindi yekelp. Kukho imiyalezo emibini edlalayo kwilizwe lobuhle obuphezulu kwaye owokuqala kukuba izityalo zingasiphilisa zivela ngaphandle. Omnye umyalezo ogqunywe ngaphezulu yi-mystique eyenziwe ngokujikeleza izicatshulwa zezityalo.



Ligama elinovakalelo, ibotanical, kwaye lenza isithintelo sepseudo-science phakathi kwethu nezityalo eziphilisayo. Inye kuphela ngoososayensi kunye noosokhemesti abagxile kunyango lobuhle kunye neepotiyiti ezihlanganisiweyo abanokusaphula. Inyani yile yokuba izityalo, iintyatyambo, kunye nemifuno inokukondla kwaye iphilise ngaphakathi nangaphandle. Ayisiyiyo le kuphela kodwa onokuzisebenzisa ngokwakho.



Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya i-herbal skincare izimvo zokupheka #lovelygreens #herbalism #diybeauty

Unga khulisa izityalo kunye nemifuno yolusu kwigadi yokuhombisa okanye yemifuno.

Khulisa iiHerbs zolusu kwindawo yakho yangasemva

Nangona uninzi lwezicatshulwa onokuthi uhlangane nazo zibonakala zingaqhelekanga, ezinye zininzi zikhula kufutshane nekhaya. Ungazifumana zintsha kwaye zomisiwe kwivenkile okanye kwintengiso yamafama. Banokude bakhule kwigadi yakho - batyale ngabom okanye 'njengokhula'. Amachaphaza amnyama alwa ne-thyme, i-aloe vera ethomalalisayo, kunye neetoni zeetosi ezivuthayo ngobunono ziyincam yomkhenkce.

Esi sisiqwenga sokuqala kuthotho ekudaleni ulusu olusekwe kwisityalo. Inika izityalo ezikhuselekileyo zemozulu onokuzisebenzisa kwiintlobo ezahlukeneyo zolusu. Kunye nepropathi nganye yemifuno sisikhokelo ngokubanzi sendlela yokuyisebenzisa ukwenza iikhrimu, into yokuthambisa, iiserum, ibalms, okanye ezinye iimveliso.



Uthotho lwee-Herbal Skincare Series

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

Itoner yamanzi elula kunye nevumba elimnandi iyawacoca ngobunono, anciphise ukudumba, kwaye aqinise pores. Nantsi iresiphi .

Izibonelelo zobuhle obusekwe kwizityalo

Iintyatyambo zobuhle ezivela ngaphakathi. Eli qhalo laziwayo liyinyani kumanqanaba amaninzi kodwa ndingathanda ukuqaqambisa elimalunga nolusu. Uninzi lwamayeza okunyamekela ulusu kubandakanya i-thyme, i-rosemary, i-sage, kunye ne-calendula, ziyatyiwa kwaye ziqhelekile kwizitya zokutya. Ayaneli nje ukubenza ukuba bakhuseleke ekusebenziseni iiresiphi zobuhle ezenziwe ekhaya kodwa ukusetyenziswa kwabo ngaphakathi nangaphandle kubalulekile kulusu olusempilweni. Ukutya okungondlekiyo kuyazibonakalisa ngokwemo yeemvakalelo, amanqanaba emandla, kunye nendlela ulusu lwethu olujongeka ngayo, uziva ngayo, kunye nemisebenzi yalo.

Ikhosi yoLusu lweBhotile Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

Wenza i-calendula lotion nge-calendula-infused oyile



Imifuno yolusu iqulethe i-antioxidants yendalo, iivithamini, kunye neemollious ezenza ulusu lwakho lube ngaphantsi nangaphandle. Ukuzitya yenye yeendlela ezilula zokubafumana kwinkqubo yakho. Ukwenza iimveliso zesikhumba kunye nabo kuyabandakanyeka kancinci kodwa kunokunika izibonelelo ezahlukeneyo.

Ukukhulisa imifuno yakho yolusu kunokunceda nakwimpilo yakho kunye nolawulo lobuhle. Ukuba ngaphandle nangaphandle kwezityalo kunokunyusa ubomi bakho [1] . Ukuzivocavoca ukukhanya, ivithamin D elangeni, kunye nefuthe kwiimvakalelo zonke ezinegalelo kwimpilo yakho. Ndingayingqinela le nto ngokobuqu.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

Iintyatyambo ze-calendula ezomileyo zibanda kwi-oyile yealmond

Isigama semveliso yobuhle

  • Ibhalsam -Imveliso esekwe kwi-oyile efuna ukurabhula kulusu. Ubunzima buvela kwinani eliphakathi le-bex, i-soy wax, okanye enye ioyile enzima.
  • Ukubulisa - Iisalves ziyafana neebhalsam kodwa zithambe kakhulu. Ziqulethe ipesenti ephezulu yeoyile engamanzi kuneebalms.
  • Amafutha - Zimbini iintlobo zokuthambisa. Nokuba yikrimu encinci (ngezantsi) okanye ukumiliselwa kwamanzi ngamayeza esetyenziselwa ukuhlamba ulusu
  • Ikrimu -Wenza iikhrimu ngokudibanisa isixa esincinci seoyile kwisixa esikhulu samanzi usebenzisa i-emulsifier.
  • Ukuchithwa - Ulwelo oluxineneyo oludale ngokufudumeza okanye ngokubilisa izinto ezinzima zezityalo njengeengcambu kunye nokukhonkotha emanzini.
  • Ukufakwa kweoyile - Izinto ezomileyo zezityalo ezifakwe kwioyile yokuthwala.
  • Ukufakwa kwamanzi - Isityalo esitsha okanye esomileyo sifakwa emanzini, esihlala siphiwe idizili. Ngokufanelekileyo iti.
  • Hlamba - ukumiliselwa kwamanzi osebenzisa ulusu okanye iinwele zakho. Xa yomile, umxholo wamanzi ngumphunga uyeke ukushiya isicatshulwa sezityalo ngasemva.
  • ISerum - izicatshulwa zezityalo ezixineneyo nokuba kungamanzi okanye ioyile engamanzi. Uyifaka kulusu lwakho emva kokucoca kodwa ngaphambi kokuthambisa.
  • Tincture -Omisiwe (okanye umxholo wamanzi asezantsi) izinto zokutyala oqhele ukuzisela utywala. Unokwenza i-tincture ngokufaka kwi-glycerine.
  • Ukubetha -Ulwelo oluthambisa kulusu lwakho ngoboya bekotoni. Ezinye zi-astringent kwaye zinokususa ioyile kwaye ziqinise ulusu. Abanye banobuntu kwaye banceda ekuhlambulukeni nasekuhlaziyweni.
Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

Ijeli ye-aloe vera entsha ikhuthaza ukuphilisa, ithomalalise ukudumba, kwaye yomeleze ulusu

Izityalo, iintyatyambo, kunye nemifuno yolusu

Zininzi izityalo onokuzisebenzisa ukwenza iarhente yobuhle eyenziwe ngesandla. Abanye balungile kulusu olucaphukisayo, abanye bathambisa, ukanti abanye baphatha amabala. Izityalo ezininzi zineempawu ezininzi zokukhathalela ulusu kwaye zinokusetyenziselwa uluhlu lweemeko zolusu. I-Calendula yenye yeentandokazi zam kwaye ungayisebenzisa ukunyanga i-eczema, ukutsha, ukusika, amabala, nokunye okuninzi.

Ndidwelise izityalo ezingaphantsi kolusu ngokusekwe kusetyenziso lwazo oluphambili. Eyona ndlela iphambili yokukhupha oyisebenzisayo kwisityalo ngasinye kudweliswe kwinkcazo. Ndikwabelana nokusetyenziswa okunokwenzeka kunye neemveliso zobuhle onokuthi uzenze kunye nazo.

Izityalo zesikhumba esibuhlungu nesonakalisiweyo

Zininzi izizathu zokuba ulusu lwakho lungonakala. Ukutsha okanye ukutshiswa lilanga, amayeza okanye unyango, ukusikeka kunye nemivimbo zizinto nje ezimbalwa. Xa unyanga intonga yolusu eyonakeleyo kwi-rinses ethambileyo, iisalves, kunye neekhrim ezikhusela nezikhuthaza ukuvuselelwa kolusu.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

I-Echinacea ikhuthaza ukuphilisa ulusu kwaye iluncedo ekunyangeni amabala

Amayeza okunyanga ulusu: izityalo zokuphilisa ulusu olonakeleyo

Calendula (ICalendula Officinalis). Izicatshulwa eziphuma kumagqabi egolide ale ntyatyambo ziyaluthomalalisa ulusu, zinciphise ukuvuvukala, kwaye ziphilise ukutsha, ukutshiswa lilanga, amabala, i-eczema kunye nokukrala kolusu. Sebenzisa ioyile okanye ukumnika indlela yokufaka amanzi. Ukusetyenziswa okunokwenzeka kubandakanya isalves, i-balms, i-creams, i-lotions, i-toners kunye ne-rinses. Unokwenza i-tincture kwi-calendula kwaye uyibambe kwiimpumpa ukukhuthaza ukuphilisa. Ukujonga ngokunzulu ekusebenziseni i-calendula kulusu, intloko ngapha .

Ialoe vera (Aloe barbadensis). Ukuba imozulu yakho ayifudumali ngokwaneleyo ukuba ingakhula i-aloe vera ngaphandle, iyasebenza njengesityalo sendlu. Ungasebenzisa ijeli ngaphakathi kwamagqabi ayo ukuthoba isikhumba esitshisiweyo kunye nokunciphisa ukudumba. Unokusebenzisa i-aloe njenge-moisturizer engenaoyile ngokusetyenziswa rhoqo kunokuyomisa ulusu lwakho. Kukhathalelo lwemihla ngemihla lolusu, kungcono ukusebenzisa i-aloe vera njengenxalenye yokuthambisa kokukhanya. Khipha ngokusika amagqabi avulekileyo ukhuphele ijeli. Ikhala linokusetyenziswa lodwa kodwa nakwiikhrim kunye nezinto zokuthambisa nangona ifuna ukudityaniswa kunye / okanye ukuhluzwa kuqala. Umbono: I-Organic Aloe Face Cream Recipe + Imiyalelo

Echinacea (I-Echinacea purpurea). Ukukhutshwa kwe-Echinacea kunokunceda ukukhawulezisa ukuvuselelwa kwesikhumba, ukunciphisa ukudumba, nokunyanga amabala. Ikwayintyatyambo entle enokubonakala intle kuso nasiphi na isitiya. Sebenzisa i-decoction yeengcambu okanye ukumiliselwa kwamanzi kweentyatyambo njenge toner okanye ukusela. Unokusebenzisa ulwelo ukwenza iikhrimu kunye nezinto zokuthambisa. Njenge-tincture, iluncedo ngokukodwa ekunyangeni amabala.

UComfrey (ISymphytum offinale). Amagqabi e-Comfrey kunye neentyatyambo zineempawu ezinamandla ezichasayo ezenza ukuba ibe lukhetho olufanelekileyo lokunyanga isikhumba esidlamkileyo. Ukungeniswa kungenziwa kwezi ndawo ukuze zisetyenziswe njengetoni okanye kwiikhrim kunye ne-lotions. Kukulungele ngakumbi ukukhuthaza ukuphilisa ulusu kunye nokunyanga i-eczema, i-psoriasis, i-acne, kunye nokunye ukuqhuma kolusu. Sithanda ukungazisebenzisi iingcambu zesi sityalo, endaweni yoko sisebenzise amagqabi njenge ioyile yemifuno . Nceda uqaphele ukuba icomfrey akufuneki ithathwe ngaphakathi.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

Isetyenziswa ngaphandle, icomfrey inokunciphisa ukudumba kwaye incede ekunyangeni uluhlu lweemeko zolusu

Yintoni ebangela amabala?

Amaqhakuva kunye neentloko ezimnyama / ezimhlophe zibangelwa zizinto ezahlukeneyo ezikhokelela kwimveliso yeoyile eyandayo. Isenokuba luxinzelelo okanye utshintsho kwihomoni (ukufikisa okanye ukuya exesheni) kodwa into egqibela ukwenzeka kukuba ii-pores ziyavalwa nge-sebum. Kulapho i-Propionibacterium eqhelekileyo kunye engenabungozi i-acnes bacteria iba ngumcimbi. Bakha ngaphakathi kwipore evaliweyo kwaye umzimba wakho uphendula ngokuthumela iiseli ukuba zijongane nohlaselo. Isiphumo kukuphakama okubomvu okubomvu okunokuthi kungenako ukwenza intloko.

Ukuba unengxaki yamaqhakuva, zama ukunciphisa uxinzelelo, gcina amanzi, kwaye ucoce ngobunono kwaye uphathe ulusu lwakho. Ulusu lwakho lunokuphendula ngcono kunyango oluthile kunolunye ukuze unganikezeli ekufumaneni olungileyo.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

I-Thyme ibonakalisiwe ukuba inezinto ezinamandla zokulwa namabala

Ulusu lokondla imifuno kunye namabala

Iti eluhlaza (UCamellia sinensis). Iqulethe ii-antioxidants ezinokulawula imveliso ye-sebum (ioyile), inhibit ukukhula kwebacteria, kunye nokunciphisa ukudumba. Yenza ukumnika amagqabi eti amatsha okanye omisiweyo kwaye uwasebenzise kwizithambiso, into yokuthambisa okanye njengethoni yobuso.

ILavender (ILavandula angustifolia). Isiqhelo esivamile nesiqholo segadi, i-lavender inezinto zokubulala iintsholongwane kunye nezichasayo. Oku kuyenza ibe luncedo kwabo banolusu olucaphukisayo kunye nokudumba. Ioyile yeLavender ikwabonakalisiwe ukuba iyanceda ukukhawulezisa ukuphilisa ukusikeka, ukutshisa kunye nokukrala. Sebenzisa iintyatyambo ezomileyo ukwenza ukumnika ioyile kwaye uyisebenzise kwiikhrim, into yokuthambisa, okanye njengethoni yobuso. Unako nokufaka iintyatyambo ezomileyo okanye ezitsha zibe ngumxube wamanzi kunye notywala (okanye igqwirha) ukwenza amanzi elavender. Nantsi indlela yokutyala i-lavender yeeresiphi zokhathalelo lolusu.

Ingcambu yeBurdock (IArctium lappa). I-Burdock yindawo ekhethekileyo yolusu kuba kufuneka ithathwe ngaphakathi. Yindlela yokucoca kwaye isebenza ngaphakathi ukunceda ukuphilisa amaqhakuva, amathumba, ukhwekhwe, kunye nerhashalala. Sela i-decoction yengcambu mihla le ukuya kuthi ga kwinyanga.

Thyme (Thymus vulgaris). Izifundo zamva nje zibonise ukuba i-thyme iyasebenza ngakumbi ekucoceni induna kunonyango olusebenzisa iBenzoyl peroxide [2] , Esona sithako sixhaphakileyo kunyango lwamabala. Oososayensi basebenzise i-tincture ukuqhuba isifundo kwaye mhlawumbi bayifaka kwiindawo. Yabulala iibhaktheriya ezijongene neziphako ngaphakathi kwemizuzu emihlanu.

Ijusi yelamuni . Iimpawu ezinqabileyo ze-citrus, ezixutywe ngoboya bekotoni, zinokukunceda ukususa ioyile engaphezulu kunye nokuqaqambisa ulusu lwakho

ialoe vera . Ayincedisi kuphela i-gel yayo entsha ngokunyanga kunye nokudumba kodwa i-aloe vera yitoni emnandi kunye neoyile engenamafutha. Ukusetyenziswa gwenxa kunokukhokelela ekomeni ngokuzama ngokwakho ukuyisebenzisa njengonyango lwendawo kunokuba njengesithambisi semihla ngemihla. Ukuba yenziwe ilotion elungeleleneyo njengale ke kuhle ukuyisebenzisa yonke imihla.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

Amagqabi e-rose awagcini nje ngevumba elimnandi kodwa ayanceda ukuhambisa amanzi kunye nokuthambisa ulusu ngobunono

Amayeza okuguga nolusu oluvuthiweyo

Ulusu oluqolileyo lubuthathaka kwaye lunokuma kwaye lusilele ekukhanyeni nasekuqineni. Isenokuba nemibimbi, ii-pores ezinkulu kunye ne-pigmentation. Gcina unyango luthambile kwaye uqiniseke ngokuthatha amanyathelo okhuseleko ngokuchasene nokonakaliswa lilanga kunye nokuphelelwa ngamanzi emzimbeni.

Iiroses (URosa). I-Rosewater yinto epholileyo kwaye ilungile njenge toner kuzo zonke iintlobo zolusu. Kubaluleke kakhulu kulusu oluvuthiweyo kuba zombini zithambile kwaye zihambisa amanzi. Inuka kamnandi. Amanzi e-rose okwenyani ayimveliso ye-distillation ye-rose petals ukwenza ioyile efanelekileyo. Nangona kunjalo, unokwenza uhlobo lwakho lokuqhekeka usebenzisa le ndlela yokumnika. Zombini izilwanyana zasendle nezilinywayo zilungile.

Iti eluhlaza (UCamellia sinensis). Ephezulu kwii-antioxidants, iti eluhlaza ibonakalisiwe ukunceda ukulungisa ulusu olonakaliswe yiminyaka kunye nemeko yokusingqongileyo. Sela njengeti okanye usebenzise ukumiliselwa kwamanzi njenge toner okanye iikhrimu kunye nezinto zokuthambisa.

Ingubo yeLadys (IAlchemilla vulgaris). Ifunyenwe kwizithambisi ezichasene nemibimbi, ingubo yenenekazi inceda ukuqinisa ulusu kunye nokunciphisa ubungakanani bepore. Sebenzisa ukufakwa kwamanzi kumagqabi njenge toner okanye iikhrimu kunye nezinto zokuthambisa. Ikwayimifuno yomfazi kwaye ungayisela njengeti ukuthomalalisa iintlungu zokuya exesheni kwaye ngexesha lokuyeka ukuya exesheni.

Helichrysum (IHelichrysum italicum). I-Helichrysum ineempawu zendalo ezichasayo ezinciphisa ubomvu kunye nokukhuthaza ukuhlaziywa. Ikwayile imifuno esebenzayo yokunyamekela ulusu kwiimeko ezisusela kwinduna ukuya kulusu oludala nolonakeleyo. Sebenzisa iintyatyambo kwi-tincture okanye i-oyile okanye ukumiliselwa kwamanzi ukunceda ukunciphisa imigca elungileyo kunye nemibimbi. Izisombululo zinokusetyenziswa zodwa njenge toner okanye iikhrimu kunye nezinto zokuthambisa. IHelichrysum ikwabizwa ngokuba sisityalo securry ngenxa yevumba laso elahlukileyo.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

I-rosemary ikhuthaza ukuphilisa ngokudweba ukuhamba kwegazi kwesikhumba. Kuyanceda ukunyanga ulusu olunamafutha ngolu hlobo iresiphi yesepha .

Iherbs yolusu: i-astringent kunye ne-toning herbs

Iitoni kunye nee-astringents zizisombululo ezingamanzi ezicoca ioyile egqithileyo, qinisa ulusu kunye nokunciphisa ubungakanani be pores.

Igqwirha hazel (Hamamelis). Isetyenziswe kwiitoni ezininzi zorhwebo, i-hazel yobugqirha iqulethe amanqanaba aphezulu ngokwemvelo eetannins. Oku kunceda ukususa ioyile kunye nokuqinisa ulusu. Unokwenza i-tincture ngokwenza kuqala i-decoction ye-bark kwaye uyixube notywala njenge-80 vodka yobungqina. Kungcono ukusebenzisa amasetyana amancinci ukusuka ekukhuleni okutsha kodwa i-bark eyomileyo nayo iyakusebenza. Sebenzisa ukumiliselwa kwamanzi kwamagqabi njengetoni yendalo.

Yarrow (Achillea millefolium). Isitiya ngasinye ‘sinokhula’ kodwa ezinye ziluncedo ngakumbi kunezinye. Kwigadi enakekela ulusu, unokufuna ukukhuthaza i-yarrow, isityalo esiqhelekileyo sasendle esisetyenziselwa amayeza esintu. Ukufakwa kwamanzi kumagqabi kunye neentyatyambo kunokusetyenziswa njenge-toner ye-astringent, ukunceda ukususa ioyile, ukuphucula ithoni yesikhumba, kunye nokunciphisa ukudumba.

Ioli yeLemon (Melissa officinalis). Isityalo selemon kunye neminty esisebenza njenge toner ehlaziyayo yolusu olunamafutha kunye namaqhakuva. Sebenzisa ukufakwa kwamanzi kumagqabi njenge toner kunye namanzi kunye / okanye ukumnika ioyile ukuze isetyenziselwe ukuthambisa ukukhanya. I-Lemon balm ikwabonakalise iipropathi ezichasene nentsholongwane ezenza ukuba kube sisicatshulwa esifanelekileyo sokusetyenziswa kwizithambiso ezibandayo kunye neoli zomlomo.

Rosemary (URosmarinus officinalis). Ukufakwa kwamagqabi eRosemary kunokusetyenziswa njenge-arhente enencasa yazo zonke iintlobo zolusu. Inceda ekukhuthazeni ukuphilisa ngokukhuthaza ukuhamba kwegazi kulusu. Sebenzisa ioyile okanye ukumiliselwa kwamanzi kule mifuno ekwenzeni ioyile yokuthambisa, iitoni, iikhrimu, iarins yeenwele, ibhalsamu kunye nezinto zokuthambisa. Umbono: Iresiphi yendalo yerosemary yesikhumba seoyile

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

I-tonic ye-Lemon balm ilungile kulusu olunamafutha

Ukunyanga ulusu olomileyo

Ulusu olomileyo ludla ngokubangelwa kukuphazamiseka kolusu, imeko yendalo, ukuphelelwa ngamanzi emzimbeni, amayeza, okanye ukusebenzisa iimveliso ezithile. Ngaphandle kokusebenzisa amanye amayeza okunyanga ulusu kunokubangela ukomisa ngaphezulu, kwimeko ye-aloe vera. Ukuthambisa ulusu kufuneka kuqale ngokusela amanzi aneleyo nokwenza ukuba ulusu lwakho lubambe ukufuma. Kuphephe ukusebenzisa amanzi ashushu kakhulu, ingakumbi ebusweni, uze uthambise ngeekhrim ezithambileyo nezithambisayo. Ezi zityalo ziqulethe izicatshulwa ezinokukunceda.

Amayeza okunyanga ulusu: izityalo ezithambisa ulusu

Violet (Viola odorata okanye Viola canina). Iphunga kunye ne-astringent encinci, iqabunga le-violet kunye neentyatyambo zentyatyambo ziyancwina kwaye zithambisa. Ukufezekiswa kwesikhumba esomileyo, ii-violets nazo zichasene nokuvuvukala kwaye zinceda ukuphilisa ukusika kunye namanxeba. Fakela izinto ezitsha zezityalo kwioyile okanye emanzini kwaye usebenzise isicatshulwa ukwenza iikhrimu, into yokuthambisa, ibhalsam, ioyile yokuthambisa kunye neetoni.

Ukutyala okuqhelekileyo (IPlantago enkulu okanye iPlantago lanceolata). Olunye ‘ukhula’ oya kulufumana lukhula ngovuyo kwiigadi ezininzi, amagqabi e-plantain ane-mucilage yokuthambisa. Ikwangunyangi wesikhumba osebenzayo onokuwusebenzisa ukunceda ukuphilisa amanxeba kunye nemivimbo. Lungisa amagqabi ngamanzi okanye ukumnika ioyile ukuze isetyenziswe kwisalves, i-cream, i-lotions, i-balms kunye neoyile yokuthambisa.

Iiroses (URosa). I-Rosewater okanye ukumiliselwa kwamagqabi e-rose kuyahlaziya kwaye kuhambisa isikhumba. Iiroses sisicatshulwa esihle kuzo zonke iintlobo zolusu kodwa ngakumbi kwabo banolusu olubuthathaka nolukhulileyo. Zama ezinye zale recipe zokupheka.

UMarsh Mallow (IAlthaea officinalis). Iingcambu, amagqabi, kunye neentyatyambo ze-marshmallow zinemithombo etyebileyo ye-mucilage, i-pectin, kunye neeswekile ezithambisa nokuthambisa ulusu. Iingcambu zinezixa eziphezulu nangona. Cwina ingcambu emanzini abandayo ubusuku bonke kwaye usebenzise ulwelo ukwenza izinto zokuthambisa kunye nezithambiso.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

Iingcambu zeMarshmallow ziqulathe i-mucilage eluncedo ekuvuseleleni ulusu

Ukunyanga isikhumba esidumbileyo

Ulusu lunokuziva ludlamkile ngenxa yezizathu ezininzi -ukungalungelani komzimba, ukuya exesheni, impilo enkenenkene, okanye iziphumo zobusuku obuphakathi kumgangatho wokudanisa. Sebenzisa la mayeza okunyanga isikhumba ukwenza iarinses ezilula okanye njengenye yeemveliso zesikhumba. Ngamnye uya kunceda ekunciphiseni ubomvu, ukukhukhumala kunye nokuvuvukala.

izityalo ezibomvu, ukukhukhumala, kunye nesikhumba esitshisayo

Ukukhawuleza (UVeronica chamaedrys). Intyatyambo echasene nokudumba isetyenziselwa ukunciphisa ububomvu kunye nokudlathuka okubangelwa ngumqala kunye nezinye iimeko zolusu. Ikhula zasendle kwezinye iindawo kodwa yenza ukongeza okuhle kuyo nayiphi na igadi. Sebenzisa ukufakwa kwamanzi kumagqabi kunye neentyatyambo njenge toner okanye iikhrimu kunye nezinto zokuthambisa.

I-Chamomile yaseJamani (IMatricaria recutita). Ingca ethambileyo, isetyenziselwa ukuthomalalisa ulusu olomileyo nolucaphukisayo njengokubangelwa sisikhumba kunye nerhashalala. Ungayisebenzisa kuzo zonke iintlobo zolusu nangona. Sebenzisa ioyile okanye ukumiliselwa kwamanzi kwiibhals, iithrimu, izinto zokuthambisa, iitoni, okanye ioyile yokuthambisa. Ukuba uxabana ne-ragweed (ragwort) thintela ukusebenzisa i-chamomile.

Netyhukhamba (ICucumis sativus). Imifuno yegadi eqhelekileyo, inyama efumileyo yeekhukhamba inciphisa ukukhukhumala, ithomalalise ukucaphuka, kwaye yomeleze ulusu. Sebenzisa ukumiliselwa kwamanzi ikhukhamba kwiikhrim kunye ne-lotions, coca inyama kwaye uyisebenzise njengesigqumathelo sobuso, okanye usebenzise unyango olwaziwayo lwezilayi zekhukhamba phezu kwamehlo ukuthoba, ukuqinisa kunye nokuqaqambisa izangqa ezimnyama.

Ichickweed (Imithombo yeendaba yaseStellaria). Ukhula oluqhelekileyo kwiigadi ezininzi, intshontsho lichiza elichasayo. Galela amagqabi emanzini okanye kwioyile kwaye uyisebenzise ekwenzeni ibhalsam, isalves, iizithambisi, into yokuthambisa kunye nezinye iimveliso zobuhle. Ungayisebenzisa ukunciphisa ubomvu, ukucaphuka, kunye nokunciphisa ukurhawuzelela okungapheliyo.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

I-Chamomile inokuthomalalisa ulusu oluvuthayo kwaye inokukhanyisa umbala weenwele

Ukutshintsha kombala ngokuthe ngcembe

Amanye amayeza okunyamekela ulusu anokunceda ngokuthe ngcembe ukukhanyisa okanye ukwenza mnyama iinwele, amabala neenzipho. Nangona iimpembelelo zabo zingakhawulezi njengokhetho lweekhemikhali, ungazisebenzisa ngesiqinisekiso sokuba zendalo kwaye zikhuselekile ngokupheleleyo.

izityalo ezikhanyisa ngokwendalo kwaye zimnyama

Umhlonyane (ISambucus). I-Elderflowers iqhakaza ngasekupheleni kukaMeyi ukuya kuJuni kwaye ungayisebenzisa ukwenza iziphuzo ezinomsoco kunye needyuli. Okuncinci okwaziwayo kukuba amanzi okanye ukumiliselwa kweoyile Iintyatyambo zinokusetyenziselwa ukucekisa amabala, amabala obudala, kunye namabala. Isicatshulwa sikwachasene nokuvuvukala kwaye sinokunceda imeko yesikhumba esikhulileyo.

Sage (USalvia officinalis). Nangona lo mfuno unceda ekucoceni ulusu olunamafutha, ungawusebenzisa njengesixhobo sokususa iinwele ezimnyama. Galela amagqabi amatsha okanye omileyo emanzini kwaye ufake iinwele mihla le. Nangona ingazukuthambisa ngokusisigxina iinwele zakho, zinokukwenza mnyama iinwele ngokuthe ngcembe. Izinwele ezingwevu okanye ezirhabaxa zinokuxhathisa ekukhetheni umbala nangona. Ungayisebenzisa ngokudibeneyo ne-rosemary, ii-hulls ezimnyama ezimnyama, amanqatha kunye nekhofi yokunyuka kobumnyama.

Rosemary (URosmarinus officinalis). I-rosemary inokusetyenziswa ngokufanayo kwisilumko ekuncedeni ukwenza mnyama iinwele. Sebenzisa njengokufakwa kwamanzi njengokuhlanjwa kweenwele.

I-Chamomile yaseJamani (IMatricaria recutita). I-Chamomile sisikhanyisi sendalo seenwele. Sebenzisa ukumiliselwa kwamanzi kweentyatyambo njengesixhobo sokuhlanjwa kweenwele okanye kwisimo esimiselweyo. Ukuba ufuna ukwandisa ukukhanya kombane we-chamomile, yisebenzise kunye nejusi yelamuni.

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

I-Elderflower isetyenziselwa ukukhuthaza ukuphela kwamabala kunye neendawo zobudala

Uthotho lwee-Herbal Skincare Series

Isingeniso semifuno yolusu kubandakanya izityalo kunye neentyatyambo oza kuzisebenzisa kwiintlobo ezahlukeneyo zolusu kunye neemeko. Kubandakanya izimvo zokhathalelo lolusu lwe-herbal #lovelygreens #herbalism #diybeauty

[1] IHarvard TH Isikolo seChan seMpilo kaRhulumente. Ukuvezwa okungaphaya kotyani okunxulunyaniswa namazinga asezantsi okusweleka kwabasetyhini Epreli 2016

[2] Umbutho we-General Microbiology. I-Thyme inokuba ngcono kwi-acne kune-creams . Inzululwazi imihla ngemihla. ScienceDaily, 27 Matshi 2012

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