Uyenza njani iSpirulina ecocekileyo yoMzimba ecocekileyo

Fumana Inombolo Yakho Yengelosi

Igama:

Umhla Wokuzalwa:

Gcoba kwaye wondle ulusu lwakho nge-DIY yendalo ye-spirulina yokukhuhla umzimba eyenziwe ngetyuwa yolwandle, ioyile yekhokhonathi engamanzi, kunye neoyile yepeppermint ebalulekileyo.

Ndenze le recipe ngokubambisana ne-iHerb engumthengisi wemveliso yendalo ephezulu. Zonke izithako ezisetyenzisiweyo zivela kwivenkile yabo ye-intanethi.

Eli phepha lisenokuba nekhonkco elidityanisiweyo . NjengoMdibaniso weAmazon ndifumana umvuzo ngokuthenga okufanelekileyo.

Ngamanye amaxesha ulusu lwakho lunokusebenzisa i-scrub elungileyo ukususa ulusu olufileyo kunye nokunceda ukuluvuselela. Kusenokuba nangaliphi na ixesha lonyaka: phakathi ebusika xa ulusu lwakho lusiva iimpembelelo zengqele, okanye ehlotyeni ngaphambi kokuba uye kwiholide yaselwandle. Into ebalulekileyo kukucoca ulusu lwakho kodwa ukhumbule ukulondla kunye nokuluthambisa. Le recipe yokwenza i-spirulina body scrub yenza zontathu ngaxeshanye. Izithako zayo ezilula kunye nezendalo zithambile kwaye zenza ukuba kungabi lula.

Le yiresiphi elula kakhulu yokunakekelwa kwesikhumba esebenzisa izithako ezimbalwa kunye nemizuzu embalwa yexesha ukwenza. Ifanelekile ukuba yenziwe ngabaqalayo! Sebenzisa i-spirulina body scrub nanini na xa ulusu lwakho lufuna ukuphakanyiswa kunye nokuvuselela kwaye ugcine imbiza ukwabelana nomhlobo. Yenza isipho esikhulu esenziwe ngesandla!

Ulusu Ukuthanda ukusuka eLwandle

Eyona nto iphambili kule recipe yityuwa yolwandle lweCeltic. Yinto yendalo exfoliant esusa ngobunono iiseli zesikhumba ezifileyo njengoko uphulula i-scrub in. Le tyuwa yolwandle ivunwe ngesandla elwandle kwaye yomiswa ngokwendalo elangeni nasemoyeni. Igcwele umkhondo weeminerali kunye nezondlo, ikwalibakala lokutya elithetha ukuba ungayisebenzisa nasekuphekeni.

I-Spirulina yi-algae eluhlaza okwesibhakabhaka ekhula kumanzi acocekileyo emhlabeni jikelele. Inokutya okuhlekisayo kunye neVithamin B1, B2, kunye ne-B3 kunye nezixa ezifanelekileyo ze-Iron, iManganese, iPotassium, kunye neMagnesium. Eyokugqibela, iMagnesium, inokufunxwa ngcono eluswini lwakho kunokuba ithathwe ngaphakathi.

Yintoni ioli yeCoconut eyenzela ulusu lwakho

I-scrub yindibaniselwano yetyuwa yolwandle kunye ne-spirulina powder kwisisombululo se-coconut oil. Kuyenzeka ukuba usebenzise ioyile eqinileyo yekhokhonathi ethe yafudunyezwa yanyibilika kodwa nceda uqaphele ukuba iya kuqina kwakhona kwiqondo lobushushu begumbi. Ukuba usebenzisa i-oyile yekhokhonathi eqhekekileyo endaweni yoko, i-scrub iya kuhlala ithandeka kwaye imanzi.

Xa idityanisiwe, ioli yekakhukhunathi ecatshulweyo kule recipe inceda ukugcina ityuwa kunye ne-paste. Ikwanceda isenzo sokukhuhla kwaye ithambisa ulusu lwakho ngelixa ucoca. Ikwanayo nemvakalelo ekhaphukhaphu kwaye ikhuthaza ulusu olusempilweni ngokulondla ngevithamin E kunye namafutha endalo.

Peppermint ioli ebalulekileyo

Isithako sokugqibela oza kusisebenzisa yi-oyile yePeppermint. Inalaa vumba limnandi leyeza elenza ukuba iimvakalelo zakho zithathelwe ingqalelo. Enye yezinto zayo zendalo yiMenthol kwaye isizathu sokuba le oyile ibaluleke kakhulu kwiresiphi kukuba iMenthol ivuselela ulusu lwakho. Uya kuziva ushushu kwaye udiniwe emva kokusebenzisa ioyile yepeppermint eluswini lwakho.

Coca iRecipe yeSpirulina yokuKhuhla uMzimba oLuhlaza

Uya kufuna izithako ezine kuphela ukwenza le recipe ye-spirulina body scrub:

1 ikomityi iTyuwa yoLwandle oluhle
1/2 indebe Ioli yeCoconut edibeneyo
1/2 tsp Spirulina powder
1/4 tsp (15 amathontsi) Peppermint Ioli ebalulekileyo

Isinyathelo sokuqala kukuxuba ityuwa yolwandle kunye ne-spirulina kunye kwisitya
Galela ioli yekakhukhunathi kwaye uyigxobhoze kwizithako ezomileyo
Yongeza ioli efunekayo kwaye uvuselele kwakhona ukuze udibanise
Gcoba i-scrub phezulu kwizikhongozeli kwaye ugcine kwindawo yobushushu begumbi

Ukusebenzisa i-Skin Scrub

Khupha itispuni lokukhuhla esandleni sakho kwaye usiphulule esikhumbeni sakho. Oku kukhuhla kusetyenziselwa iingalo zakho, imilenze, kunye nomzimba kodwa kungabi nobumnene ngokwaneleyo ebusweni bakho. Massage ngobunono kwaye emva koko uyihlambe ngamanzi ashushu. Ulusu lwakho luya kuziva luthandeka kwaye luthambile kwaye ukuntyiloza kwi-oyile ebalulekileyo kuvakala kumnandi kakhulu.

Ubomi beshelufu wale mveliso buxhomekeke kubomi beshelufu bezithako ozisebenzisayo. Jonga ngasemva kwimveliso nganye kwaye olona suku lusondeleyo okanye lokuphelelwa lixesha lusondele kakhulu kumhla wokusetyenziswa kwemveliso yakho. Kwakhona, zama ukugcina amanzi ukuba angangeni kwisikhongozeli kuba iyakuhlambulula ukukhuhla kwaye inokuchaphazela ubomi beshelufu.

IiRecipes zokhathalelo lolusu olusempilweni onokuzizama

Ukuba uyonwabele le resiphi, ngokuqinisekileyo uya kukonwabela ukujonga ezi ezinye iindlela zokupheka zendalo ze-LifeStyle. Yonke into ukusuka ekwenzeni isepha ukusuka ekuqaleni ukuya kwiikhrim ezondla ulusu lwakho:

Apho Uzifumana khona Izithako

Zonke izithako endandizisebenzisa ukwenza le spirulina body scrub zazivela iHerb , ivenkile ye-intanethi egcina iimveliso zezempilo kunye nezempilo ezingaphezu kwe-35,000. Ezinye zezokutya, ezinye zezongezelelo, kwaye ezimbalwa ziioyile ezisemgangathweni kunye nezithako onokuzisebenzisa ukwenza ukhathalelo lwesikhumba olwenziwe ngesandla.