6 Kulula ukuchonga ukutya kwasendle kwabaqalayo

Intshayelelo kwizidlo ezintandathu ekulula-ukuzichonga kwabaqalayo onokuthi uziphekele ukusuka kuAgasti ukuya kuOkthobha. Kubandakanya amaqunube, amakhowa, kunye neziqhamo ezimnandi ezifumaneka kakhulu kwihemisphere esemantla kuquka uMntla Melika naseYurophu.

Eli phepha lisenokuba nekhonkco elidityanisiweyo . NjengoMdibaniso weAmazon ndifumana umvuzo ngokuthenga okufanelekileyo.

Idlulile ngokusemthethweni kumhla wokuqala wekwindla kwaye kukho intabalala yasendle kwiheji, iipaki, kunye nokutyalwa kukamasipala. Kanye izolo ndiye ndabona umthi ugqunywe ngama-apile oononkala ngaphandle kweposi yasekuhlaleni. Uninzi lwale mithi luya kuthi ekugqibeleni luwise iziqhamo zalo lungatyiwanga kwaye lucaphukisa abahambi ngeenyawo nabacoci bezitrato ngokufanayo. Ukuba uyayazi into oyikhangelayo kwaye uthobela imithetho yengingqi yakho ngoko ungakonwabela konke oku kutsha, ukutya kwasekhaya simahla.

Esi siqwenga sigxile ekutyeni okusendle kwabaqalayo abanokuchongeka ngokulula kodwa bakwafumaneka lula. Zizinto ezityiwayo zasendle ezinemozulu epholileyo ezinokufumaneka kulo lonke elaseBritani, eYurophu, nakuMntla Melika.

IMithetho eSisiseko yokuTya ukutya kwasendle

Umgaqo wokuqala wokutya kukuba ungaze ukhethe okanye utye nantoni na ongaqinisekanga ngayo. Ukuba awukwazi ukuyichaza encwadini okanye kwifowuni yakho, thatha ifoto kwaye uzame ukufumanisa ukuba yintoni na xa ufika ekhaya. Qinisekisa ukuba uyasibamba, usijoje, kwaye usihlole ngokupheleleyo isityalo phambi kokuba wenze isazisi ngokuzithemba. Kwakhona, khumbula ukuba amanye amaqunube angumthombo obalulekileyo wesondlo kwizilwanyana zasendle kodwa ayityhefu ebantwini. Yiyeke apho ikhoyo de uqiniseke ukuba ungayikhetha.

Amaqunube akhula ecaleni kwendlela yeenyawo yoluntu

Xa ufumana into emnandi ukukhetha, musa ukuyithatha yonke. Kwanele nje ibhetshi yejam okanye idizethi yobo busuku. Shiya ezinye ukuze zikhule kwakhona, zibeke imbewu, kwaye zondle izilwanyana zasendle. Mna nawe singaya evenkileni ukuba silambile. Iintaka kunye nezilwanyana zasendle azinabo obo bunewunewu.

Kwakhona, qiniseka ukuba ukhetha kwiindawo ezicocekileyo - ngaphezu kobude benja yenja, kude neendlela ezixakekileyo kunye nokuphuma kwazo kunye nothuli oluyityhefu, nakwiindawo apho umhlaba usempilweni. Umhlaba ongcoliswe yimichiza engaziwayo evela kwimizi-mveliso ekufutshane okanye kwimizi-mveliso ungangena kwizityalo.

Amajikijolo e-Hawthorn, abizwa ngokuba yi-haws, angasetyenziselwa ukugcinwa kunye tincture ye hawthorn

Ukutya kwasendle kwabaQalayo kunye noMthetho wokuTyalwa

Imithetho yahlukile kwilizwe ngelizwe nakummandla ngengingqi. Kuya kubakho izityalo zasendle ezikhuselweyo ekuvuneni kwezinye iindawo kwaye zikhululekile ukuba zithathwe kwezinye. Qinisekisa ukuba uyaphanda ngokusemthethweni kokutya ukutya kwasendle phambi kokuba uhambe ngebhaskithi yakho. Le yimigaqo endiyilandelayo kwaye ithathwe kwizenzo ezichazwe apha ngezantsi:

• Ungaze ukhethe isityalo esikhuselekileyo, esisengozini, okanye esinqabileyo.
• Musa ukutya kwiindawo ezikhuselweyo, nokuba ngummandla wolondolozo lwendalo okanye ulondolozo lwaselwandle okanye ezinye iindawo ezinomdla okhethekileyo
• Ungaze usinyothule isityalo. Ukumba iingcambu zesityalo kumhlaba ongengowakho akukho mthethweni nje kuphela kodwa kubulala isityalo.
• Musa ukubawa - ukuthatha kakhulu kunokuphanga izilwanyana ukutya kwaye kunciphise inani lezityalo. Zininzi izityalo ezisemngciphekweni wokuphela okanye ezitshabaleleyo kukutya ngokugqithisileyo.
• Ukuncamathela kwiindawo zikawonke-wonke, iindlela, kunye neendawo xa ufuna ukutya
• Akukho mthethweni ukukhetha amakhowa asendle, amaqunube, kunye nezityalo kumhlaba wabucala ukuba nje awuzukuthengiswa. Nangona kunjalo, cela imvume yokutya ukutya xa ungena kumhlaba wabucala. Ayichasananga nomthetho kodwa ikrwada kakhulu.

I-Rose hips yenza iti emnandi nenempilo, isiraphu, kunye nezigcina

Ukuchola iRose Hips

Xa amagqabi erozi esiwa, isiseko sentyatyambo sidumba sibe yinto ebizwa ngokuba yi-rose hip. Utyebile kwiivithamini A, C, D kunye no-E, la maqunube ayeyinxalenye ebalulekileyo yesondlo ngexesha lemfazwe. Zaziqokelelwa kwiheji zaza zaphekwa ngeswekile ukuze kwenziwe iisyrups, iijam kunye nejeli. Indlela yam endiyithandayo yokuwalungiselela kukukhetha kwaye uyomise iti kuba yindlela efanelekileyo yokufumana izondlo kunye nencasa evela ezinqeni ngaphandle kwayo yonke iswekile. Kwaye imnandi! I-Rose hips inencasa yeziqhamo ezimnandi zodwa okanye kunye nezinye imifuno ezimnandi kunye neziqholo.

• Ivuthwe phakathi kwehlobo ukuya ekuqaleni kobusika
• Zikhethe xa zityebile kwaye zibomvu
• Zifumane kwiipaki, kwiiheji, kwizityalo zikamasipala, nakwisitiya sakho

Zonke iirozi zivelisa isinqe esityiwayo, zenza i-rose hips ibe yeyona nto ilula yokutya kwasendle kwabaqalayo. Nangona kunjalo, ezona zilungileyo zokukha kwaye uzisebenzise ekutyeni zivela kwiirozi zasendle. Kukho iintlobo ezininzi ezahlukeneyo kodwa esi siqwenga inika iingcebiso kwiintlobo ezimbini eziphambili onokudibana nazo.

Amaqunube amnandi amnandi kwaye amnandi xa ephekwe kwidizethi okanye enziwe kwindawo yokugcina newayini

Ukutya amaqunube amakhulu

Ngentlakohlaza umthi omdala udubula ngeentyatyambo ezimhlophe eziswiti ezimnandi kwizinto zasekhaya Ishampeyini , iijeli , kwaye ububele . Kamva enyakeni, loo magqabi entyatyambo ayawa kwaye into eseleyo idumbe ibe ziiambelli zamaqunube amnyama anencindi. Nangona zinokuba njalo ngobulali inetyhefu xa ityiwa ikrwada, amaqunube aphekiweyo akhuselekile kwaye ayatyiwa. Zikwatyebile kwizondlo kunye nomhlaba, incasa yeziqhamo!

• Ivuthwe ukusuka ekupheleni kwehlobo ukuya ekuqaleni kokwindla
• I-Umbels yamaqunube amancinci amnyama kwiziqu ezinombala obomvu
• Amaqunube angekavuthwa aluhlaza okanye abomvu
• Zikhula kwimithi efana nezihlahla ezinokukhula ukuya kuma-50 ubude
• Amagqabi e-pinnate adityaniswa ngamaqela angama-5-7 kwisebe. Zizinyo ezijikeleze imiphetho kwaye zinevumba elingathandekiyo xa ziphathwa okanye zixutywe.
• Zifumane emaphethelweni emithi, ecaleni kweeheji, kwaye ngamanye amaxesha kwisitiya sakho.

Kukho iindidi ezimbalwa ezahlukeneyo zabadala kwihlabathi liphela kodwa eyona ixhaphakileyo yiSambucus nigra. Amaqunube avela kulo mdala, ngethamsanqa, ayatyiwa kakhulu! Nje ukuba uvunwe, ungasebenzisa amaqunube amakhulu ukwenza a isiraphu emnandi , ijeli etyebileyo netyebileyo, okanye ude uzixube zibe ziimuffins. Ungaphinda umkhenkce amaqunube aphelele kwaye uwagcine kwisikhenkcisi ukuya kuthi ga kunyaka.

Amaqunube mhlawumbi zezona zilula zokutya zasendle kwabaqalayo

Ukukha amaqunube

Okona kutya kwasendle kulula ukukutya kukwincwadi yam yamaqunube. Uninzi lwabantu luzityile, nokuba zivunwe endle okanye zithengwe evenkileni, ngoko uyazi ukuba ujonge ntoni. Usenokuba ‘neeBrambles’ ezikhula njengokhula kwipropati yakho.

• Ivuthwe ukusuka ekupheleni kuka-Agasti ukuya ekuqaleni kukaOktobha
• Amaqunube angekavuthwa abomvu, avuthiweyo atyebile kwaye amnyama
• Zifumane ecaleni kweeheji, amaqashiso ashiyiweyo, amatyholo, amaplanga, kunye nakwimida yepropathi

Qaphela xa ukha amaqunube amnyama kuba ameva anokuba buhlungu. Amaqunube anejusi ayakwazi ukungcolisa iimpahla ngoko ke nxiba iijini ezindala kunye nehempe enemikhono emide xa uwakha. Khetha awona maqunube amnyama kwaye atyebileyo kwaye uwenze abe yijam, iidessert, igin , okanye nkqu iwayini blackberry .

Ii-apile zazo zonke iindidi zivuthiwe ukusuka ekupheleni kwehlobo ukuya ekuqaleni kokwindla

Ukutya iiApile

Kukho intaphane yeentlobo ezahlukeneyo zama-apile onokuzifumana zikhula zasendle. Uninzi lwazo ziintlobo ezilinywayo kodwa ezinye ngama-apile oononkala basendle atyalwe kwiheji. Abanye zizalamane zama-apile njengencinci kunye ne-tart iqunube edubulayo . Wonke umntu uyazi ukuba i-apile ijongeka njani kwaye nangona uninzi lwasendle luncinci kakhulu usenokubona ukufana.

Ukuza kuluhlu lwemibala kunye neencasa, iiapile ezimnandi zinokusetyenziswa ngeendlela eziqhelekileyo. Ekrwada, okanye ngaphakathi iphayi ye-apile , ibhotolo yeapile, i-apile sauce, njl. Ii-apile zokupheka i-Tarter zinkulu kwiiresiphi ezininzi ezifanayo ukuba nje iswekile yongezwa. Iiapile zeCider zilungele ukwenza i-cider. Kungakhathaliseki ukuba i-apile, baya kuba zizityebi kwi-pectin yendalo - yiloo nto eyenza i-jam kunye neejeli zibekwe. Endaweni yokusebenzisa iipakethi zepectin ezithengwe evenkileni, unokuhlala ukongeza iiapile kwiiresiphi zakho zokugcina ukubanceda ukuba baqine.

• Ama-apile avuthwa ukusuka ekupheleni kwehlobo ukuya ekuqaleni kokwindla
• Zijonge ecaleni kweendlela zasemaphandleni, kwiipaki, okanye phezu kwendlela yabahambi ngeenyawo kwindawo ohlala kuyo.
• Ukuba ubona ukuba ummelwane wakho unomthi, buza ukuba bangathanda na ukutshintsha iiapile ngepayi eyenziwe ekhaya. Uninzi lwexesha abantu baya kuvuma ukubapha ingakumbi ukuba uzikhethele ngaphandle kwengca!
• Ama-apile oononkala akhula ngokwamaqela ngelixa ukutya nokupheka ii-apile zikhula zodwa okanye ngamaqela amabini ukuya kwamathathu.
• Uluhlu lwemibala ebandakanya tyheli, ipinki, ebomvu, eluhlaza, kunye nomdaka

Ii-apile zoononkala ziza kuluhlu lwemibala kodwa zonke zincinci kwaye zincinci kakhulu

Ama-apile asendle amancinci kunye neTart

Ama-apile oononkala afuna ukuphekwa ukuze abe nencasa. Zincinci, zizele yimbewu, kwaye zincinci kakhulu kodwa zityebile kakhulu kwi-pectin. Ngokwabo, banokwenza ijeli yeapile enonkala entle kodwa basetyenziswa ngcono nangakumbi ukwenza ijeli yequnube edibeneyo ngayo nantoni na oyifumana kwihedgerow.

Nantoni na ogqiba ukuyenza ngama-apile akho oononkala, qiniseka ukuba uwapheke kuqala. Ukuba uzama ukuzitya zingaphekwanga azimuncu nje kuphela kodwa zinokukunika isisu.

Ifoto yeSweet Chestnuts ngu i-chestnuts

IiChestnuts ezimnandi

Nangona kukho amanye amandongomane apho kulula ukuwatya, i-chestnuts eswiti zezona zifumaneka kakhulu. Uya kufumana imithi etyalwe kwiipaki, iigadi zabucala, kunye neendlela kulo lonke ilizwe elipholileyo. Yayingumthi odumileyo wokutyala ngenkulungwane ye-18 ukuya kweye-19 ukuze ufumane imizekelo emikhulu emihle ngoku. Uya kufumana imithi ye-chestnut emnandi ukusuka kwiMeditera ukuya eBritani kwaye nase-United States iMichigan inomzi mveliso we-chestnut omnandi.

• Ii-chestnuts ezimnandi ziwela ngasekupheleni kwekwindla
• Oonomatse kunye nezinye izilwanyana ziyabathanda ngoko ke bahamba ngokukhawuleza
• Amandongomane amdaka agqunywe kwikhatshu eliluhlaza elinemiqolo emihle
• Iichestnuts zamahashe, ‘iiconkers’, zinezikhonkwane ezinkulu kwikhoba kodwa azizalani kwaye azityiwa. Musa ukuzitya.
• Unokufumana imithi rhoqo kwiipaki kunye neendlela kwiindawo ezidala, ezisekiweyo

‘Amandongomane agcadiswa emlilweni ovulekileyo’ avela kwingoma yeholide eya kuthi iqatshelwe ngabantu abaninzi. Abantu abaninzi abakhange bayingcamle ncam nangona kunjalo. Ii-chestnuts eziswiti zikhulu, zinenyama, kwaye zinencasa eswiti efihlakeleyo. Ngokwabo, babhidekile ngokokubona kwam. Ziza ngokwazo xa uzipheka kunye neminye imifuno kunye neziqholo kwaye zilungile ngakumbi kwisonka se-nut.

Ukupheka nge-chestnuts kufuneka uyiqhole kuqala kwiqokobhe labo. Faka i-X kwi-nut nganye kwaye uyiqhole kwi-200C/400F imizuzu engama-30. Amanqaku enza amandongomane aphume lula kwiqokobhe. Nangona ndicinga ukuba zilungile ngorhatya olubandayo zizodwa, ungazipholisa kwaye uzisebenzise kuzo zonke iintlobo zezidlo zemifuno. Inyama yabo ngokwenene ikhupha iiresiphi zasebusika.

I-boletes ezidliwayo, kuquka i-Porcini, zezinye zezona mushroom zilula ukuchonga

Porcini kunye neBoletes

Le yokugqibela yeyabantu abasaqalayo abafuna ukutya. Kuko konke ukutya kwasendle, amakhowa anelona gama libi lokutyhefwa. Ngesizathu esihle kakhulu kuba kukho iindidi ezifana ne Umnqwazi wokufa onawo i-side-effect endiqinisekileyo ukuba unokuqikelela. Ngethamsanqa, maninzi amakhowa alula ukuwachonga phaya aquka iiBoletes. Ukuba ukhangele amakhowa athathwa njengokutya kwasendle kwabaqalayo, ke olu didi lwamakhowa yilo. Nangona kunjalo, kufuneka ulumke kakhulu kwaye usebenzise isikhokelo esilungileyo samakhowa xa uvuna endle.

I-Boletes ngamakhowa anama-undersides ajongeka njengesiponji, endaweni yokuba neegill. Nangona kukho iiboletes ezingatyiwayo, kulula ukuziphepha. Ukuba i-mushroom ineembewu ezibomvu, ezi-orenji, okanye ezityheli, ziphephe. Xa usika i-bolete engenakutyiwa ivuleke, inyama iya kuhlala itshintsha umbala ukuze ube neblue-tinged yonke. Iiboletes ezidliwayo azitshintshi umbala. Kukho ividiyo engezantsi ebonisa oku.

Ukutya amakhowa ePorcini ekwindla

Kuzo zonke ii-boletes, i-Porcini yeyona nto iphakamileyo kakhulu kwi-flavour kunye nokulula ukuchongwa. Uya kuzifumana zikhula kulo lonke elaseYurophu, eMntla Asia, nakuMntla Merika kunye naseMzantsi Afrika naseNew Zealand. Banencasa etyebileyo neyahlukileyo yamakhowa kwaye baxatyiswe kakhulu ngabapheki kunye neeresityu kwihlabathi liphela. Ukuba ufumana isiqwenga apho bathanda ukukhula khona, gcina loo ndawo iyimfihlo. Ukugqibelana kwam ukutyelela isiqwenga sam sagoduka nenkunzi ye porcini. Malunga 15 lbs zabo !

Ukuba unomdla wokufunda indlela yokuchonga, ukomisa, kunye nokupheka nge-porcinis kufuneka ufunde oku Porcini isikhokelo sokutya . Uya kulazi le khowa ngegama elithi Cep, Steinpilz, okanye uPenny Bun.

Isitiya sokuwa sihlala sithetha imifuno enamagqabi njenge arugula, kales, lettuces, kunye nesipinatshi

Zikhulisele Ukutya Kwakho

Ukuba usaziva ungaqinisekanga kancinci malunga noku kutya kwasendle kwabaqalayo kukho enye inketho: zikhulise ngokwakho. Kukho iinguqulelo zasendle zemifuno yegadi onokuthi uyikhulise kubandakanya amaqunube asendle kunye namaqunube amnyama angenameva. Imifuno engapheliyo khula kancinane kunemifuno yonyaka ukuze ibe sisisombululo esihle kwigadi yasendle kodwa elinyiweyo.

Ukwindla lixesha elihle loku qala igadi entsha ngokunjalo ke phuma emoyeni opholileyo kwaye ubeke phantsi iziseko zelari yakho yekamva. Akunyanzelekanga ukuba ulinde kude kube yintlakohlaza kuba zikhona imbewu yemifuno ukuhlwayelwa ekwindla !